Få styr på, hvad der er på din tallerken
Sausage and mashed potato casserole, ring bologna, low-fat milk
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 115 kcal —
- Protein 4,4 g 9%
- Kulhydrat 13 g 5%
- Fedt 4,8 g 6%
- Mættet fedt 1,9 g 9%
- Kostfibre 1 g 3%
- Sukkerarter 2 g —
- Natrium 301 mg 13%
- Kolesterol 9,8 mg 3%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 6,3 µg 1%
- C-vitamin 4,9 mg 5%
- D-vitamin 0,31 µg 2%
- E-vitamin 0,19 mg 1%
- K-vitamin 1,6 µg 1%
- Thiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1 mg 6%
- B6-vitamin 0,15 mg 9%
- Folat (B9) 13 µg 3%
- B12-vitamin 0,21 µg 9%
Mineraler
- Calcium 39,9 mg 3%
- Jern 0,64 mg 4%
- Magnesium 21,9 mg 5%
- Fosfor 77,8 mg 6%
- Kalium 402 mg 9%
- Zink 0,62 mg 6%
- Kobber 0,08 mg 8%
- Mangan 0,16 mg 7%
- Selen 3,3 µg 6%
- Jod 12,9 µg 9%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 4,4 g | 13 g | 4,8 g |
| 50 g | 50 g | 58 | 2,2 g | 6,4 g | 2,4 g |
| 150 g | 150 g | 173 | 6,5 g | 19 g | 7,2 g |
| 200 g | 200 g | 230 | 8,7 g | 26 g | 9,7 g |
| 250 g | 250 g | 288 | 11 g | 32 g | 12 g |
Lignende madvarer
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Beef mince and mashed potato casserole mashed potato powder milk136 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Cabbage casserole beef steak mince low-fat milk110 kcal / 100 g
- Liver casserole rice low-fat milk111 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Sausage hash rign bologna potato egg156 kcal / 100 g
Spørgsmål om Sausage and mashed potato casserole, ring bologna, low-fat milk
Hvor mange kalorier er der i 100 g Sausage and mashed potato casserole, ring bologna, low-fat milk?
100 g Sausage and mashed potato casserole, ring bologna, low-fat milk indeholder 115 kcal, 4,4 g protein, 13 g kulhydrat og 4,8 g fedt.
Hvor mange kalorier er der i 50 g Sausage and mashed potato casserole, ring bologna, low-fat milk?
50 g Sausage and mashed potato casserole, ring bologna, low-fat milk indeholder 58 kcal, 2,2 g protein, 6,4 g kulhydrat og 2,4 g fedt.
Hvor mange kalorier er der i 150 g Sausage and mashed potato casserole, ring bologna, low-fat milk?
150 g Sausage and mashed potato casserole, ring bologna, low-fat milk indeholder 173 kcal, 6,5 g protein, 19 g kulhydrat og 7,2 g fedt.
Hvor mange kalorier er der i 200 g Sausage and mashed potato casserole, ring bologna, low-fat milk?
200 g Sausage and mashed potato casserole, ring bologna, low-fat milk indeholder 230 kcal, 8,7 g protein, 26 g kulhydrat og 9,7 g fedt.
Hvor mange kalorier er der i 250 g Sausage and mashed potato casserole, ring bologna, low-fat milk?
250 g Sausage and mashed potato casserole, ring bologna, low-fat milk indeholder 288 kcal, 11 g protein, 32 g kulhydrat og 12 g fedt.
Kilde: Fineli (Finland) 7620 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet