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Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 224 kcal —
- Protein 6 g 12%
- Kulhydrat 45 g 16%
- Fedt 0,9 g 1%
- Mættet fedt 0,2 g 1%
- Kostfibre 3,1 g 11%
- Sukkerarter 0,9 g —
- Natrium 508 mg 22%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0,49 µg 0%
- C-vitamin 3,3 mg 4%
- D-vitamin 0 µg 0%
- E-vitamin 0,2 mg 1%
- K-vitamin 1,3 µg 1%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 22,3 µg 6%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 15,4 mg 1%
- Jern 1,3 mg 7%
- Magnesium 36,7 mg 9%
- Fosfor 111 mg 9%
- Kalium 297 mg 6%
- Zink 0,87 mg 8%
- Kobber 0,2 mg 22%
- Mangan 0,57 mg 25%
- Selen 5 µg 9%
- Jod 4,7 µg 3%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 6 g | 45 g | 0,9 g |
| 50 g | 50 g | 112 | 3 g | 23 g | 0,5 g |
| 150 g | 150 g | 336 | 9 g | 68 g | 1,4 g |
| 200 g | 200 g | 448 | 12 g | 91 g | 1,8 g |
| 250 g | 250 g | 560 | 15 g | 113 g | 2,3 g |
Lignende madvarer
- Multigrain bread flatbread potato and barley water barley flour158 kcal / 100 g
- Multigrain bread flatbread barley and potato wheat flour milk204 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Spørgsmål om Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial
Hvor mange kalorier er der i 100 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
100 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial indeholder 224 kcal, 6 g protein, 45 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
50 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial indeholder 112 kcal, 3 g protein, 23 g kulhydrat og 0,5 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
150 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial indeholder 336 kcal, 9 g protein, 68 g kulhydrat og 1,4 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
200 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial indeholder 448 kcal, 12 g protein, 91 g kulhydrat og 1,8 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
250 g Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial indeholder 560 kcal, 15 g protein, 113 g kulhydrat og 2,3 g fedt.
Kilde: Fineli (Finland) 29803 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
