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Multigrain bread, flatbread, barley and potato, wheat flour, milk
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 204 kcal —
- Protein 6 g 12%
- Kulhydrat 41 g 15%
- Fedt 0,8 g 1%
- Mættet fedt 0,2 g 1%
- Kostfibre 2,8 g 10%
- Sukkerarter 3,7 g —
- Natrium 263 mg 11%
- Kolesterol 0,96 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0,64 µg 0%
- C-vitamin 2,8 mg 3%
- D-vitamin 0 µg 0%
- E-vitamin 0,14 mg 1%
- K-vitamin 1,1 µg 1%
- Thiamin (B1) 0,11 mg 10%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 1,9 mg 12%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 20,8 µg 5%
- B12-vitamin 0,13 µg 5%
Mineraler
- Calcium 92,1 mg 7%
- Jern 1,4 mg 8%
- Magnesium 42 mg 10%
- Fosfor 163 mg 13%
- Kalium 353 mg 8%
- Zink 1,2 mg 11%
- Kobber 0,2 mg 22%
- Mangan 0,55 mg 24%
- Selen 4,7 µg 9%
- Jod 11,6 µg 8%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 6 g | 41 g | 0,8 g |
| 50 g | 50 g | 102 | 3 g | 20 g | 0,4 g |
| 150 g | 150 g | 306 | 8,9 g | 61 g | 1,2 g |
| 200 g | 200 g | 408 | 12 g | 82 g | 1,6 g |
| 250 g | 250 g | 510 | 15 g | 102 g | 2 g |
Lignende madvarer
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
- Multigrain bread flatbread potato and barley water barley flour158 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread potato flatbread lapin pakarin perunarieskaset vaasan214 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
Spørgsmål om Multigrain bread, flatbread, barley and potato, wheat flour, milk
Hvor mange kalorier er der i 100 g Multigrain bread, flatbread, barley and potato, wheat flour, milk?
100 g Multigrain bread, flatbread, barley and potato, wheat flour, milk indeholder 204 kcal, 6 g protein, 41 g kulhydrat og 0,8 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, flatbread, barley and potato, wheat flour, milk?
50 g Multigrain bread, flatbread, barley and potato, wheat flour, milk indeholder 102 kcal, 3 g protein, 20 g kulhydrat og 0,4 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, flatbread, barley and potato, wheat flour, milk?
150 g Multigrain bread, flatbread, barley and potato, wheat flour, milk indeholder 306 kcal, 8,9 g protein, 61 g kulhydrat og 1,2 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, flatbread, barley and potato, wheat flour, milk?
200 g Multigrain bread, flatbread, barley and potato, wheat flour, milk indeholder 408 kcal, 12 g protein, 82 g kulhydrat og 1,6 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, flatbread, barley and potato, wheat flour, milk?
250 g Multigrain bread, flatbread, barley and potato, wheat flour, milk indeholder 510 kcal, 15 g protein, 102 g kulhydrat og 2 g fedt.
Kilde: Fineli (Finland) 1582 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
