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Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 228 kcal —
- Protein 7,3 g 15%
- Kulhydrat 37 g 13%
- Fedt 4,7 g 6%
- Mættet fedt 1 g 5%
- Kostfibre 3,2 g 11%
- Sukkerarter 4,1 g —
- Natrium 232 mg 10%
- Kolesterol 2,6 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 91,3 µg 10%
- C-vitamin 0,64 mg 1%
- D-vitamin 0,34 µg 2%
- E-vitamin 1,3 mg 9%
- K-vitamin 6,6 µg 6%
- Thiamin (B1) 0,21 mg 17%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,5 mg 16%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 33,8 µg 8%
- B12-vitamin 0,06 µg 3%
Mineraler
- Calcium 41,1 mg 3%
- Jern 1,4 mg 8%
- Magnesium 40,4 mg 10%
- Fosfor 144 mg 12%
- Kalium 224 mg 5%
- Zink 1,2 mg 11%
- Kobber 0,19 mg 21%
- Mangan 0,91 mg 40%
- Selen 6,1 µg 11%
- Jod 21 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 7,3 g | 37 g | 4,7 g |
| 50 g | 50 g | 114 | 3,6 g | 19 g | 2,3 g |
| 150 g | 150 g | 342 | 11 g | 56 g | 7 g |
| 200 g | 200 g | 456 | 15 g | 74 g | 9,4 g |
| 250 g | 250 g | 570 | 18 g | 93 g | 12 g |
Lignende madvarer
- Multigrain bread carrot roll fat-free milk dark wheat flour flour mix231 kcal / 100 g
- Multigrain bread carrot roll whole milk dark wheat flour flour mix231 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
Spørgsmål om Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix
Hvor mange kalorier er der i 100 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
100 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix indeholder 228 kcal, 7,3 g protein, 37 g kulhydrat og 4,7 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
50 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix indeholder 114 kcal, 3,6 g protein, 19 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
150 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix indeholder 342 kcal, 11 g protein, 56 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
200 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix indeholder 456 kcal, 15 g protein, 74 g kulhydrat og 9,4 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix?
250 g Multigrain bread, carrot roll, low-fat milk, dark wheat flour, flour mix indeholder 570 kcal, 18 g protein, 93 g kulhydrat og 12 g fedt.
Kilde: Fineli (Finland) 1298 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
