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Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 231 kcal —
- Protein 7,5 g 15%
- Kulhydrat 38 g 14%
- Fedt 4,5 g 6%
- Mættet fedt 0,8 g 4%
- Kostfibre 3,3 g 12%
- Sukkerarter 4,2 g —
- Natrium 238 mg 10%
- Kolesterol 1,7 mg 1%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 91,3 µg 10%
- C-vitamin 0,67 mg 1%
- D-vitamin 0,35 µg 2%
- E-vitamin 1,3 mg 9%
- K-vitamin 6,7 µg 6%
- Thiamin (B1) 0,21 mg 18%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,6 mg 16%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 34,6 µg 9%
- B12-vitamin 0,06 µg 3%
Mineraler
- Calcium 42,1 mg 3%
- Jern 1,5 mg 8%
- Magnesium 41,5 mg 10%
- Fosfor 148 mg 12%
- Kalium 230 mg 5%
- Zink 1,2 mg 11%
- Kobber 0,19 mg 21%
- Mangan 0,93 mg 41%
- Selen 6,3 µg 11%
- Jod 21,5 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 7,5 g | 38 g | 4,5 g |
| 50 g | 50 g | 116 | 3,7 g | 19 g | 2,3 g |
| 150 g | 150 g | 347 | 11 g | 57 g | 6,8 g |
| 200 g | 200 g | 462 | 15 g | 76 g | 9,1 g |
| 250 g | 250 g | 578 | 19 g | 95 g | 11 g |
Lignende madvarer
- Multigrain bread carrot roll low-fat milk dark wheat flour flour mix228 kcal / 100 g
- Multigrain bread carrot roll whole milk dark wheat flour flour mix231 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Bun low-fat milk butter309 kcal / 100 g
- Bun low-fat milk oil311 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
- Carrot rice pasty fat-free milk163 kcal / 100 g
Spørgsmål om Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix
Hvor mange kalorier er der i 100 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
100 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix indeholder 231 kcal, 7,5 g protein, 38 g kulhydrat og 4,5 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
50 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix indeholder 116 kcal, 3,7 g protein, 19 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
150 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix indeholder 347 kcal, 11 g protein, 57 g kulhydrat og 6,8 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
200 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix indeholder 462 kcal, 15 g protein, 76 g kulhydrat og 9,1 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix?
250 g Multigrain bread, carrot roll, fat-free milk, dark wheat flour, flour mix indeholder 578 kcal, 19 g protein, 95 g kulhydrat og 11 g fedt.
Kilde: Fineli (Finland) 32726 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
