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Multigrain bread, barley bread, water, dark wheat, barley and wheat flour
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 210 kcal —
- Protein 5,9 g 12%
- Kulhydrat 40 g 15%
- Fedt 1,8 g 2%
- Mættet fedt 0,5 g 3%
- Kostfibre 3,5 g 13%
- Sukkerarter 0,7 g —
- Natrium 469 mg 20%
- Kolesterol 0,12 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 1,1 µg 0%
- C-vitamin 0,87 mg 1%
- D-vitamin 0,01 µg 0%
- E-vitamin 0,32 mg 2%
- K-vitamin 1,6 µg 1%
- Thiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,4 mg 15%
- B6-vitamin 0,08 mg 5%
- Folat (B9) 34,2 µg 9%
- B12-vitamin 0 µg 0%
Mineraler
- Calcium 16,5 mg 1%
- Jern 1,7 mg 10%
- Magnesium 40,9 mg 10%
- Fosfor 138 mg 11%
- Kalium 214 mg 5%
- Zink 1,2 mg 11%
- Kobber 0,24 mg 26%
- Mangan 0,71 mg 31%
- Selen 5,2 µg 9%
- Jod 4,3 µg 3%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 210 | 5,9 g | 40 g | 1,8 g |
| 50 g | 50 g | 105 | 2,9 g | 20 g | 0,9 g |
| 150 g | 150 g | 315 | 8,8 g | 60 g | 2,8 g |
| 200 g | 200 g | 420 | 12 g | 80 g | 3,7 g |
| 250 g | 250 g | 525 | 15 g | 100 g | 4,6 g |
Lignende madvarer
- Multigrain bread crushed grains water wheat and rye flour oat flakes227 kcal / 100 g
- Multigrain bread water graham rye and wheat flour263 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
Spørgsmål om Multigrain bread, barley bread, water, dark wheat, barley and wheat flour
Hvor mange kalorier er der i 100 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
100 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour indeholder 210 kcal, 5,9 g protein, 40 g kulhydrat og 1,8 g fedt.
Hvor mange kalorier er der i 50 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
50 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour indeholder 105 kcal, 2,9 g protein, 20 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 150 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
150 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour indeholder 315 kcal, 8,8 g protein, 60 g kulhydrat og 2,8 g fedt.
Hvor mange kalorier er der i 200 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
200 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour indeholder 420 kcal, 12 g protein, 80 g kulhydrat og 3,7 g fedt.
Hvor mange kalorier er der i 250 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
250 g Multigrain bread, barley bread, water, dark wheat, barley and wheat flour indeholder 525 kcal, 15 g protein, 100 g kulhydrat og 4,6 g fedt.
Kilde: Fineli (Finland) 29788 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
