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Minced meat gravy and mashed potatoes, hk, ready meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 92 kcal —
- Protein 3,5 g 7%
- Kulhydrat 8,3 g 3%
- Fedt 4,3 g 5%
- Mættet fedt 1,9 g 9%
- Kostfibre 0,7 g 2%
- Sukkerarter 1,4 g —
- Natrium 292 mg 13%
- Kolesterol 10,9 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 14,5 µg 2%
- C-vitamin 3,5 mg 4%
- D-vitamin 0,06 µg 0%
- E-vitamin 0,31 mg 2%
- K-vitamin 3,1 µg 3%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 0,85 mg 5%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 8,9 µg 2%
- B12-vitamin 0,09 µg 4%
Mineraler
- Calcium 28,4 mg 2%
- Jern 0,44 mg 2%
- Magnesium 17,2 mg 4%
- Fosfor 60,4 mg 5%
- Kalium 233 mg 5%
- Zink 0,49 mg 4%
- Kobber 0,06 mg 7%
- Mangan 0,11 mg 5%
- Selen 3,3 µg 6%
- Jod 3,5 µg 2%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 3,5 g | 8,3 g | 4,3 g |
| 50 g | 50 g | 46 | 1,8 g | 4,1 g | 2,1 g |
| 150 g | 150 g | 138 | 5,3 g | 12 g | 6,4 g |
| 200 g | 200 g | 184 | 7 g | 17 g | 8,5 g |
| 250 g | 250 g | 230 | 8,8 g | 21 g | 11 g |
Lignende madvarer
- Minced meat bacon and potato casserole hk ready meal95 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meatballs with mashed potato atria ready meal132 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
Spørgsmål om Minced meat gravy and mashed potatoes, hk, ready meal
Hvor mange kalorier er der i 100 g Minced meat gravy and mashed potatoes, hk, ready meal?
100 g Minced meat gravy and mashed potatoes, hk, ready meal indeholder 92 kcal, 3,5 g protein, 8,3 g kulhydrat og 4,3 g fedt.
Hvor mange kalorier er der i 50 g Minced meat gravy and mashed potatoes, hk, ready meal?
50 g Minced meat gravy and mashed potatoes, hk, ready meal indeholder 46 kcal, 1,8 g protein, 4,1 g kulhydrat og 2,1 g fedt.
Hvor mange kalorier er der i 150 g Minced meat gravy and mashed potatoes, hk, ready meal?
150 g Minced meat gravy and mashed potatoes, hk, ready meal indeholder 138 kcal, 5,3 g protein, 12 g kulhydrat og 6,4 g fedt.
Hvor mange kalorier er der i 200 g Minced meat gravy and mashed potatoes, hk, ready meal?
200 g Minced meat gravy and mashed potatoes, hk, ready meal indeholder 184 kcal, 7 g protein, 17 g kulhydrat og 8,5 g fedt.
Hvor mange kalorier er der i 250 g Minced meat gravy and mashed potatoes, hk, ready meal?
250 g Minced meat gravy and mashed potatoes, hk, ready meal indeholder 230 kcal, 8,8 g protein, 21 g kulhydrat og 11 g fedt.
Kilde: Fineli (Finland) 32928 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
