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Macaroni and pork mince casserole, low-fat milk
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 111 kcal —
- Protein 7,3 g 15%
- Kulhydrat 8,9 g 3%
- Fedt 5 g 6%
- Mættet fedt 1,8 g 9%
- Kostfibre 0,4 g 1%
- Sukkerarter 2,5 g —
- Natrium 255 mg 11%
- Kolesterol 46,7 mg 16%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 29,8 µg 3%
- C-vitamin 0,93 mg 1%
- D-vitamin 0,74 µg 4%
- E-vitamin 0,34 mg 2%
- K-vitamin 1,3 µg 1%
- Thiamin (B1) 0,21 mg 18%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 1,4 mg 9%
- B6-vitamin 0,13 mg 8%
- Folat (B9) 9,8 µg 2%
- B12-vitamin 0,47 µg 20%
Mineraler
- Calcium 64,1 mg 5%
- Jern 0,77 mg 4%
- Magnesium 14,4 mg 3%
- Fosfor 111 mg 9%
- Kalium 185 mg 4%
- Zink 1 mg 9%
- Kobber 0,06 mg 7%
- Mangan 0,09 mg 4%
- Selen 8,6 µg 16%
- Jod 25,1 µg 17%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,3 g | 8,9 g | 5 g |
| 50 g | 50 g | 56 | 3,7 g | 4,4 g | 2,5 g |
| 150 g | 150 g | 167 | 11 g | 13 g | 7,5 g |
| 200 g | 200 g | 222 | 15 g | 18 g | 10 g |
| 250 g | 250 g | 278 | 18 g | 22 g | 13 g |
Lignende madvarer
- Macaroni and pork mince casserole low-fat milk whole wheat macaroni110 kcal / 100 g
- Macaroni and pork beef mince casserole low-fat milk122 kcal / 100 g
- Macaroni and pork beef mince casserole fat-free milk117 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Meal mixture pork and pasta123 kcal / 100 g
Spørgsmål om Macaroni and pork mince casserole, low-fat milk
Hvor mange kalorier er der i 100 g Macaroni and pork mince casserole, low-fat milk?
100 g Macaroni and pork mince casserole, low-fat milk indeholder 111 kcal, 7,3 g protein, 8,9 g kulhydrat og 5 g fedt.
Hvor mange kalorier er der i 50 g Macaroni and pork mince casserole, low-fat milk?
50 g Macaroni and pork mince casserole, low-fat milk indeholder 56 kcal, 3,7 g protein, 4,4 g kulhydrat og 2,5 g fedt.
Hvor mange kalorier er der i 150 g Macaroni and pork mince casserole, low-fat milk?
150 g Macaroni and pork mince casserole, low-fat milk indeholder 167 kcal, 11 g protein, 13 g kulhydrat og 7,5 g fedt.
Hvor mange kalorier er der i 200 g Macaroni and pork mince casserole, low-fat milk?
200 g Macaroni and pork mince casserole, low-fat milk indeholder 222 kcal, 15 g protein, 18 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 250 g Macaroni and pork mince casserole, low-fat milk?
250 g Macaroni and pork mince casserole, low-fat milk indeholder 278 kcal, 18 g protein, 22 g kulhydrat og 13 g fedt.
Kilde: Fineli (Finland) 30152 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
