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Chicken or turkey salad, made with creamy dressing
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 188 kcal —
- Protein 14 g 28%
- Kulhydrat 3,6 g 1%
- Fedt 13 g 17%
- Mættet fedt 2,3 g 12%
- Kostfibre 0,4 g 1%
- Sukkerarter 3 g —
- Natrium 526 mg 23%
- Kolesterol 62 mg 21%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 16 µg 2%
- C-vitamin 0,7 mg 1%
- D-vitamin 0 µg 0%
- E-vitamin 0,79 mg 5%
- K-vitamin 40,9 µg 34%
- Thiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,12 mg 10%
- Niacin (B3) 3,9 mg 24%
- B6-vitamin 0,14 mg 8%
- Folat (B9) 14 µg 4%
- B12-vitamin 0,22 µg 9%
- Kolin 41,9 mg 8%
Mineraler
- Calcium 24 mg 2%
- Jern 0,48 mg 3%
- Magnesium 15 mg 4%
- Fosfor 165 mg 13%
- Kalium 213 mg 5%
- Zink 0,87 mg 8%
- Kobber 0,04 mg 5%
- Selen 12,7 µg 23%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 14 g | 3,6 g | 13 g |
| 1 portion | 226 g | 425 | 31 g | 8,2 g | 30 g |
| 2 portioner | 452 g | 850 | 62 g | 16 g | 59 g |
| ½ portion | 113 g | 212 | 16 g | 4,1 g | 15 g |
| 3 portioner | 678 g | 1275 | 93 g | 25 g | 89 g |
| 4 portioner | 904 g | 1700 | 124 g | 33 g | 118 g |
| 50 g | 50 g | 94 | 6,9 g | 1,8 g | 6,5 g |
| 150 g | 150 g | 282 | 21 g | 5,4 g | 20 g |
| 200 g | 200 g | 376 | 28 g | 7,2 g | 26 g |
| 250 g | 250 g | 470 | 34 g | 9,1 g | 33 g |
Lignende madvarer
- Chicken or turkey salad made with light creamy dressing128 kcal / 100 g
- Chicken or turkey salad made with mayonnaise235 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Tuna salad made with creamy dressing148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Tuna salad made with light creamy dressing78 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Spørgsmål om Chicken or turkey salad, made with creamy dressing
Hvor mange kalorier er der i 100 g Chicken or turkey salad, made with creamy dressing?
100 g Chicken or turkey salad, made with creamy dressing indeholder 188 kcal, 14 g protein, 3,6 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 1 portion (226 g) Chicken or turkey salad, made with creamy dressing?
1 portion (226 g) Chicken or turkey salad, made with creamy dressing indeholder 425 kcal, 31 g protein, 8,2 g kulhydrat og 30 g fedt.
Hvor mange kalorier er der i 2 portioner (452 g) Chicken or turkey salad, made with creamy dressing?
2 portioner (452 g) Chicken or turkey salad, made with creamy dressing indeholder 850 kcal, 62 g protein, 16 g kulhydrat og 59 g fedt.
Hvor mange kalorier er der i ½ portion (113 g) Chicken or turkey salad, made with creamy dressing?
½ portion (113 g) Chicken or turkey salad, made with creamy dressing indeholder 212 kcal, 16 g protein, 4,1 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 3 portioner (678 g) Chicken or turkey salad, made with creamy dressing?
3 portioner (678 g) Chicken or turkey salad, made with creamy dressing indeholder 1275 kcal, 93 g protein, 25 g kulhydrat og 89 g fedt.
Hvor mange kalorier er der i 4 portioner (904 g) Chicken or turkey salad, made with creamy dressing?
4 portioner (904 g) Chicken or turkey salad, made with creamy dressing indeholder 1700 kcal, 124 g protein, 33 g kulhydrat og 118 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey salad, made with creamy dressing?
50 g Chicken or turkey salad, made with creamy dressing indeholder 94 kcal, 6,9 g protein, 1,8 g kulhydrat og 6,5 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey salad, made with creamy dressing?
150 g Chicken or turkey salad, made with creamy dressing indeholder 282 kcal, 21 g protein, 5,4 g kulhydrat og 20 g fedt.
Kilde: FNDDS (USDA) 27446240 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
