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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 130 kcal —
- Protein 5,3 g 11%
- Kulhydrat 14 g 5%
- Fedt 5,5 g 7%
- Mættet fedt 0,8 g 4%
- Kostfibre 1,1 g 4%
- Sukkerarter 1,4 g —
- Natrium 345 mg 15%
- Kolesterol 15 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 85 µg 9%
- C-vitamin 5,5 mg 6%
- D-vitamin 0 µg 0%
- E-vitamin 1,5 mg 10%
- K-vitamin 14 µg 12%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 2 mg 12%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 35 µg 9%
- B12-vitamin 0,05 µg 2%
- Kolin 14,4 mg 3%
Mineraler
- Calcium 16 mg 1%
- Jern 0,98 mg 5%
- Magnesium 14 mg 3%
- Fosfor 64 mg 5%
- Kalium 159 mg 3%
- Zink 0,54 mg 5%
- Kobber 0,08 mg 9%
- Selen 6,7 µg 12%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5,3 g | 14 g | 5,5 g |
| 1 portion | 249 g | 324 | 13 g | 34 g | 14 g |
| 2 portioner | 498 g | 647 | 27 g | 68 g | 27 g |
| ½ portion | 124,5 g | 162 | 6,6 g | 17 g | 6,8 g |
| 3 portioner | 747 g | 971 | 40 g | 103 g | 41 g |
| 4 portioner | 996 g | 1295 | 53 g | 137 g | 55 g |
| 50 g | 50 g | 65 | 2,7 g | 6,9 g | 2,7 g |
| 150 g | 150 g | 195 | 8 g | 21 g | 8,2 g |
| 200 g | 200 g | 260 | 11 g | 28 g | 11 g |
| 250 g | 250 g | 325 | 13 g | 34 g | 14 g |
Lignende madvarer
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
Spørgsmål om Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Hvor mange kalorier er der i 100 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 130 kcal, 5,3 g protein, 14 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 1 portion (249 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 portion (249 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 324 kcal, 13 g protein, 34 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 2 portioner (498 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 portioner (498 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 647 kcal, 27 g protein, 68 g kulhydrat og 27 g fedt.
Hvor mange kalorier er der i ½ portion (124,5 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ portion (124,5 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 162 kcal, 6,6 g protein, 17 g kulhydrat og 6,8 g fedt.
Hvor mange kalorier er der i 3 portioner (747 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 portioner (747 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 971 kcal, 40 g protein, 103 g kulhydrat og 41 g fedt.
Hvor mange kalorier er der i 4 portioner (996 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 portioner (996 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 1295 kcal, 53 g protein, 137 g kulhydrat og 55 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 65 kcal, 2,7 g protein, 6,9 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 195 kcal, 8 g protein, 21 g kulhydrat og 8,2 g fedt.
Kilde: FNDDS (USDA) 27345510 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
