Næringsindhold

Pr. 100 g% RI
  • Kalorier 101 kcal —
  • Protein 2,3 g 5%
  • Kulhydrat 21 g 8%
  • Fedt 0,3 g 0%
  • Mættet fedt 0,1 g 0%
  • Kostfibre 0,9 g 3%
  • Sukkerarter 0,7 g —
  • Natrium 198 mg 9%
  • Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 70 µg 8%
  • C-vitamin 8,1 mg 9%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,19 mg 1%
  • K-vitamin 9,6 µg 8%
  • Thiamin (B1) 0,2 mg 16%
  • Riboflavin (B2) 0,03 mg 2%
  • Niacin (B3) 1,2 mg 8%
  • B6-vitamin 0,11 mg 6%
  • Folat (B9) 48 µg 12%
  • B12-vitamin 0 µg 0%
  • Kolin 4,5 mg 1%

Mineraler

  • Calcium 17 mg 1%
  • Jern 1 mg 6%
  • Magnesium 12 mg 3%
  • Fosfor 41 mg 3%
  • Kalium 91 mg 2%
  • Zink 0,42 mg 4%
  • Kobber 0,06 mg 7%
  • Selen 5,7 µg 10%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1012,3 g21 g0,3 g
1 portion172 g1744 g36 g0,5 g
2 portioner344 g3477,9 g72 g0,9 g
½ portion86 g872 g18 g0,2 g
3 portioner516 g52112 g108 g1,4 g
4 portioner688 g69516 g144 g1,9 g
50 g50 g511,2 g11 g0,1 g
150 g150 g1523,5 g31 g0,4 g
200 g200 g2024,6 g42 g0,5 g
250 g250 g2535,8 g52 g0,7 g

Spørgsmål om Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat

Hvor mange kalorier er der i 100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 101 kcal, 2,3 g protein, 21 g kulhydrat og 0,3 g fedt.

Hvor mange kalorier er der i 1 portion (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

1 portion (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 174 kcal, 4 g protein, 36 g kulhydrat og 0,5 g fedt.

Hvor mange kalorier er der i 2 portioner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

2 portioner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 347 kcal, 7,9 g protein, 72 g kulhydrat og 0,9 g fedt.

Hvor mange kalorier er der i ½ portion (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

½ portion (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 87 kcal, 2 g protein, 18 g kulhydrat og 0,2 g fedt.

Hvor mange kalorier er der i 3 portioner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

3 portioner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 521 kcal, 12 g protein, 108 g kulhydrat og 1,4 g fedt.

Hvor mange kalorier er der i 4 portioner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

4 portioner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 695 kcal, 16 g protein, 144 g kulhydrat og 1,9 g fedt.

Hvor mange kalorier er der i 50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 51 kcal, 1,2 g protein, 11 g kulhydrat og 0,1 g fedt.

Hvor mange kalorier er der i 150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?

150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat indeholder 152 kcal, 3,5 g protein, 31 g kulhydrat og 0,4 g fedt.

Kilde: FNDDS (USDA) 58160680 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet