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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 115 kcal —
- Protein 2,3 g 5%
- Kulhydrat 20 g 7%
- Fedt 2,3 g 3%
- Mættet fedt 0,3 g 2%
- Kostfibre 1 g 4%
- Sukkerarter 0,7 g —
- Natrium 189 mg 8%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 67 µg 7%
- C-vitamin 10,4 mg 12%
- D-vitamin 0 µg 0%
- E-vitamin 0,57 mg 4%
- K-vitamin 14,8 µg 12%
- Thiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- B6-vitamin 0,11 mg 6%
- Folat (B9) 48 µg 12%
- B12-vitamin 0 µg 0%
- Kolin 4,9 mg 1%
Mineraler
- Calcium 18 mg 1%
- Jern 0,99 mg 6%
- Magnesium 12 mg 3%
- Fosfor 41 mg 3%
- Kalium 97 mg 2%
- Zink 0,41 mg 4%
- Kobber 0,06 mg 7%
- Selen 5,4 µg 10%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 2,3 g | 20 g | 2,3 g |
| 1 portion | 172 g | 198 | 3,9 g | 34 g | 3,9 g |
| 2 portioner | 344 g | 396 | 7,8 g | 68 g | 7,8 g |
| ½ portion | 86 g | 99 | 1,9 g | 17 g | 2 g |
| 3 portioner | 516 g | 593 | 12 g | 102 g | 12 g |
| 4 portioner | 688 g | 791 | 16 g | 137 g | 16 g |
| 50 g | 50 g | 58 | 1,1 g | 9,9 g | 1,1 g |
| 150 g | 150 g | 173 | 3,4 g | 30 g | 3,4 g |
| 200 g | 200 g | 230 | 4,5 g | 40 g | 4,6 g |
| 250 g | 250 g | 288 | 5,7 g | 50 g | 5,7 g |
Lignende madvarer
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce fat added118 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
Spørgsmål om Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Hvor mange kalorier er der i 100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
100 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 115 kcal, 2,3 g protein, 20 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 1 portion (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
1 portion (172 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 198 kcal, 3,9 g protein, 34 g kulhydrat og 3,9 g fedt.
Hvor mange kalorier er der i 2 portioner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
2 portioner (344 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 396 kcal, 7,8 g protein, 68 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i ½ portion (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
½ portion (86 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 99 kcal, 1,9 g protein, 17 g kulhydrat og 2 g fedt.
Hvor mange kalorier er der i 3 portioner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
3 portioner (516 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 593 kcal, 12 g protein, 102 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 4 portioner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
4 portioner (688 g) Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 791 kcal, 16 g protein, 137 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
50 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 58 kcal, 1,1 g protein, 9,9 g kulhydrat og 1,1 g fedt.
Hvor mange kalorier er der i 150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
150 g Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat indeholder 173 kcal, 3,4 g protein, 30 g kulhydrat og 3,4 g fedt.
Kilde: FNDDS (USDA) 58160670 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
