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Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 133 kcal —
- Protein 5 g 10%
- Kulhydrat 14 g 5%
- Fedt 5,5 g 7%
- Mættet fedt 1,6 g 8%
- Kostfibre 0,8 g 3%
- Sukkerarter 0,6 g —
- Natrium 315 mg 14%
- Kolesterol 14 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 81 µg 9%
- C-vitamin 3,8 mg 4%
- D-vitamin 0 µg 0%
- E-vitamin 0,61 mg 4%
- K-vitamin 11,7 µg 10%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,7 mg 11%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 35 µg 9%
- B12-vitamin 0,34 µg 14%
- Kolin 16,7 mg 3%
Mineraler
- Calcium 16 mg 1%
- Jern 0,92 mg 5%
- Magnesium 11 mg 3%
- Fosfor 57 mg 5%
- Kalium 99 mg 2%
- Zink 0,9 mg 8%
- Kobber 0,06 mg 7%
- Selen 7,1 µg 13%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5 g | 14 g | 5,5 g |
| 1 portion | 252 g | 335 | 13 g | 36 g | 14 g |
| 2 portioner | 504 g | 670 | 25 g | 73 g | 28 g |
| ½ portion | 126 g | 168 | 6,3 g | 18 g | 6,9 g |
| 3 portioner | 756 g | 1005 | 38 g | 109 g | 42 g |
| 4 portioner | 1008 g | 1341 | 51 g | 145 g | 55 g |
| 50 g | 50 g | 67 | 2,5 g | 7,2 g | 2,8 g |
| 150 g | 150 g | 200 | 7,5 g | 22 g | 8,3 g |
| 200 g | 200 g | 266 | 10 g | 29 g | 11 g |
| 250 g | 250 g | 333 | 13 g | 36 g | 14 g |
Lignende madvarer
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
Spørgsmål om Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Hvor mange kalorier er der i 100 g Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 133 kcal, 5 g protein, 14 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 1 portion (252 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 portion (252 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 335 kcal, 13 g protein, 36 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 2 portioner (504 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 portioner (504 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 670 kcal, 25 g protein, 73 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i ½ portion (126 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ portion (126 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 168 kcal, 6,3 g protein, 18 g kulhydrat og 6,9 g fedt.
Hvor mange kalorier er der i 3 portioner (756 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 portioner (756 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 1005 kcal, 38 g protein, 109 g kulhydrat og 42 g fedt.
Hvor mange kalorier er der i 4 portioner (1008 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 portioner (1008 g) Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 1341 kcal, 51 g protein, 145 g kulhydrat og 55 g fedt.
Hvor mange kalorier er der i 50 g Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 67 kcal, 2,5 g protein, 7,2 g kulhydrat og 2,8 g fedt.
Hvor mange kalorier er der i 150 g Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 200 kcal, 7,5 g protein, 22 g kulhydrat og 8,3 g fedt.
Kilde: FNDDS (USDA) 27330080 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
