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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 132 kcal —
- Protein 5,2 g 10%
- Kulhydrat 14 g 5%
- Fedt 5,7 g 7%
- Mættet fedt 0,9 g 5%
- Kostfibre 0,8 g 3%
- Sukkerarter 0,6 g —
- Natrium 344 mg 15%
- Kolesterol 16 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 80 µg 9%
- C-vitamin 3,7 mg 4%
- D-vitamin 0 µg 0%
- E-vitamin 1,1 mg 7%
- K-vitamin 13 µg 11%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,8 mg 11%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 33 µg 8%
- B12-vitamin 0,05 µg 2%
- Kolin 12,8 mg 2%
Mineraler
- Calcium 15 mg 1%
- Jern 0,75 mg 4%
- Magnesium 11 mg 3%
- Fosfor 62 mg 5%
- Kalium 92 mg 2%
- Zink 0,5 mg 5%
- Kobber 0,05 mg 6%
- Selen 6,7 µg 12%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 5,2 g | 14 g | 5,7 g |
| 1 portion | 252 g | 333 | 13 g | 36 g | 14 g |
| 2 portioner | 504 g | 665 | 26 g | 71 g | 29 g |
| ½ portion | 126 g | 166 | 6,6 g | 18 g | 7,1 g |
| 3 portioner | 756 g | 998 | 39 g | 107 g | 43 g |
| 4 portioner | 1008 g | 1331 | 53 g | 142 g | 57 g |
| 50 g | 50 g | 66 | 2,6 g | 7 g | 2,8 g |
| 150 g | 150 g | 198 | 7,8 g | 21 g | 8,5 g |
| 200 g | 200 g | 264 | 10 g | 28 g | 11 g |
| 250 g | 250 g | 330 | 13 g | 35 g | 14 g |
Lignende madvarer
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce142 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Beef rice130 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Spørgsmål om Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Hvor mange kalorier er der i 100 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 132 kcal, 5,2 g protein, 14 g kulhydrat og 5,7 g fedt.
Hvor mange kalorier er der i 1 portion (252 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 portion (252 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 333 kcal, 13 g protein, 36 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 2 portioner (504 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 portioner (504 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 665 kcal, 26 g protein, 71 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i ½ portion (126 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ portion (126 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 166 kcal, 6,6 g protein, 18 g kulhydrat og 7,1 g fedt.
Hvor mange kalorier er der i 3 portioner (756 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 portioner (756 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 998 kcal, 39 g protein, 107 g kulhydrat og 43 g fedt.
Hvor mange kalorier er der i 4 portioner (1008 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 portioner (1008 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 1331 kcal, 53 g protein, 142 g kulhydrat og 57 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 66 kcal, 2,6 g protein, 7 g kulhydrat og 2,8 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy indeholder 198 kcal, 7,8 g protein, 21 g kulhydrat og 8,5 g fedt.
Kilde: FNDDS (USDA) 27345210 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
