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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 113 kcal —
- Protein 7,2 g 14%
- Kulhydrat 2,8 g 1%
- Fedt 7,8 g 10%
- Mættet fedt 1,2 g 6%
- Kostfibre 1,6 g 6%
- Sukkerarter 2,5 g —
- Natrium 365 mg 16%
- Kolesterol 26 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 149 µg 17%
- C-vitamin 9,7 mg 11%
- D-vitamin 0 µg 0%
- E-vitamin 2,3 mg 15%
- K-vitamin 22,9 µg 19%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,3 mg 15%
- B6-vitamin 0,13 mg 8%
- Folat (B9) 17 µg 4%
- B12-vitamin 0,08 µg 3%
- Kolin 23,5 mg 4%
Mineraler
- Calcium 20 mg 2%
- Jern 0,79 mg 4%
- Magnesium 16 mg 4%
- Fosfor 79 mg 6%
- Kalium 250 mg 5%
- Zink 0,56 mg 5%
- Kobber 0,09 mg 9%
- Selen 5,9 µg 11%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 7,2 g | 2,8 g | 7,8 g |
| 1 portion | 249 g | 281 | 18 g | 7 g | 19 g |
| 2 portioner | 498 g | 563 | 36 g | 14 g | 39 g |
| ½ portion | 124,5 g | 141 | 9 g | 3,5 g | 9,7 g |
| 3 portioner | 747 g | 844 | 54 g | 21 g | 58 g |
| 4 portioner | 996 g | 1125 | 72 g | 28 g | 78 g |
| 50 g | 50 g | 57 | 3,6 g | 1,4 g | 3,9 g |
| 150 g | 150 g | 170 | 11 g | 4,2 g | 12 g |
| 200 g | 200 g | 226 | 15 g | 5,6 g | 16 g |
| 250 g | 250 g | 283 | 18 g | 7,1 g | 20 g |
Lignende madvarer
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Spørgsmål om Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Hvor mange kalorier er der i 100 g Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 113 kcal, 7,2 g protein, 2,8 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i 1 portion (249 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 portion (249 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 281 kcal, 18 g protein, 7 g kulhydrat og 19 g fedt.
Hvor mange kalorier er der i 2 portioner (498 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 portioner (498 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 563 kcal, 36 g protein, 14 g kulhydrat og 39 g fedt.
Hvor mange kalorier er der i ½ portion (124,5 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ portion (124,5 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 141 kcal, 9 g protein, 3,5 g kulhydrat og 9,7 g fedt.
Hvor mange kalorier er der i 3 portioner (747 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 portioner (747 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 844 kcal, 54 g protein, 21 g kulhydrat og 58 g fedt.
Hvor mange kalorier er der i 4 portioner (996 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 portioner (996 g) Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 1125 kcal, 72 g protein, 28 g kulhydrat og 78 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 57 kcal, 3,6 g protein, 1,4 g kulhydrat og 3,9 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 170 kcal, 11 g protein, 4,2 g kulhydrat og 12 g fedt.
Kilde: FNDDS (USDA) 27445125 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
