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Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 115 kcal —
- Protein 6,3 g 13%
- Kulhydrat 5,9 g 2%
- Fedt 6,9 g 9%
- Mættet fedt 1,5 g 8%
- Kostfibre 1,2 g 4%
- Sukkerarter 1 g —
- Natrium 247 mg 11%
- Kolesterol 18 mg 6%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 171 µg 19%
- C-vitamin 8,5 mg 9%
- D-vitamin 0,1 µg 1%
- E-vitamin 0,71 mg 5%
- K-vitamin 84,9 µg 71%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2 mg 13%
- B6-vitamin 0,1 mg 6%
- Folat (B9) 34 µg 9%
- B12-vitamin 0,14 µg 6%
- Kolin 19,6 mg 4%
Mineraler
- Calcium 53 mg 4%
- Jern 0,53 mg 3%
- Magnesium 24 mg 6%
- Fosfor 115 mg 9%
- Kalium 281 mg 6%
- Zink 0,49 mg 4%
- Kobber 0,05 mg 6%
- Selen 6,3 µg 11%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 6,3 g | 5,9 g | 6,9 g |
| 1 portion | 314 g | 361 | 20 g | 19 g | 22 g |
| 2 portioner | 628 g | 722 | 40 g | 37 g | 43 g |
| ½ portion | 157 g | 181 | 9,9 g | 9,2 g | 11 g |
| 3 portioner | 942 g | 1083 | 59 g | 55 g | 65 g |
| 4 portioner | 1256 g | 1444 | 79 g | 74 g | 86 g |
| 50 g | 50 g | 58 | 3,2 g | 2,9 g | 3,4 g |
| 150 g | 150 g | 173 | 9,5 g | 8,8 g | 10 g |
| 200 g | 200 g | 230 | 13 g | 12 g | 14 g |
| 250 g | 250 g | 288 | 16 g | 15 g | 17 g |
Lignende madvarer
- Chicken or turkey breaded garden salad with cheese chicken and/or turkey cheese lettuce and/or greens tomato and/or carrots other vegetables no dressing123 kcal / 100 g
- Chicken or turkey caesar garden salad chicken and/or turkey lettuce tomato cheese no dressing63 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Spørgsmål om Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
Hvor mange kalorier er der i 100 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
100 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 115 kcal, 6,3 g protein, 5,9 g kulhydrat og 6,9 g fedt.
Hvor mange kalorier er der i 1 portion (314 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
1 portion (314 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 361 kcal, 20 g protein, 19 g kulhydrat og 22 g fedt.
Hvor mange kalorier er der i 2 portioner (628 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
2 portioner (628 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 722 kcal, 40 g protein, 37 g kulhydrat og 43 g fedt.
Hvor mange kalorier er der i ½ portion (157 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
½ portion (157 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 181 kcal, 9,9 g protein, 9,2 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 3 portioner (942 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
3 portioner (942 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 1083 kcal, 59 g protein, 55 g kulhydrat og 65 g fedt.
Hvor mange kalorier er der i 4 portioner (1256 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
4 portioner (1256 g) Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 1444 kcal, 79 g protein, 74 g kulhydrat og 86 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
50 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 58 kcal, 3,2 g protein, 2,9 g kulhydrat og 3,4 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing?
150 g Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing indeholder 173 kcal, 9,5 g protein, 8,8 g kulhydrat og 10 g fedt.
Kilde: FNDDS (USDA) 27446362 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
