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Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 63 kcal —
- Protein 8,5 g 17%
- Kulhydrat 2 g 1%
- Fedt 1,9 g 2%
- Mættet fedt 0,8 g 4%
- Kostfibre 1 g 4%
- Sukkerarter 1 g —
- Natrium 265 mg 12%
- Kolesterol 23 mg 8%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 182 µg 20%
- C-vitamin 8,8 mg 10%
- D-vitamin 0 µg 0%
- E-vitamin 0,49 mg 3%
- K-vitamin 88,2 µg 74%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 2,6 mg 16%
- B6-vitamin 0,14 mg 8%
- Folat (B9) 35 µg 9%
- B12-vitamin 0,11 µg 5%
- Kolin 22,6 mg 4%
Mineraler
- Calcium 56 mg 4%
- Jern 0,42 mg 2%
- Magnesium 24 mg 6%
- Fosfor 98 mg 8%
- Kalium 290 mg 6%
- Zink 0,55 mg 5%
- Kobber 0,05 mg 5%
- Selen 6,9 µg 13%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 63 | 8,5 g | 2 g | 1,9 g |
| 1 portion | 90 g | 57 | 7,7 g | 1,8 g | 1,7 g |
| 2 portioner | 180 g | 113 | 15 g | 3,6 g | 3,5 g |
| ½ portion | 45 g | 28 | 3,8 g | 0,9 g | 0,9 g |
| 3 portioner | 270 g | 170 | 23 g | 5,4 g | 5,2 g |
| 4 portioner | 360 g | 227 | 31 g | 7,2 g | 7 g |
| 50 g | 50 g | 32 | 4,3 g | 1 g | 1 g |
| 150 g | 150 g | 95 | 13 g | 3 g | 2,9 g |
| 200 g | 200 g | 126 | 17 g | 4 g | 3,9 g |
| 250 g | 250 g | 158 | 21 g | 5 g | 4,9 g |
Lignende madvarer
- Chicken or turkey breaded caesar garden salad chicken and/or turkey lettuce tomatoes cheese no dressing115 kcal / 100 g
- Chicken or turkey garden salad with cheese chicken and/or turkey cheese lettuce and/or greens tomato and/or carrots other vegetables no dressing93 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Spørgsmål om Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
Hvor mange kalorier er der i 100 g Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
100 g Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 63 kcal, 8,5 g protein, 2 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 1 portion (90 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
1 portion (90 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 57 kcal, 7,7 g protein, 1,8 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 2 portioner (180 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
2 portioner (180 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 113 kcal, 15 g protein, 3,6 g kulhydrat og 3,5 g fedt.
Hvor mange kalorier er der i ½ portion (45 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
½ portion (45 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 28 kcal, 3,8 g protein, 0,9 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 3 portioner (270 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
3 portioner (270 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 170 kcal, 23 g protein, 5,4 g kulhydrat og 5,2 g fedt.
Hvor mange kalorier er der i 4 portioner (360 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
4 portioner (360 g) Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 227 kcal, 31 g protein, 7,2 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
50 g Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 32 kcal, 4,3 g protein, 1 g kulhydrat og 1 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing?
150 g Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing indeholder 95 kcal, 13 g protein, 3 g kulhydrat og 2,9 g fedt.
Kilde: FNDDS (USDA) 27446360 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
