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Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Kalorier og næringsindhold

122
kalorierkcal pr. 100 g
Protein6,8 g
Kulhydrat5,2 g
Fedt7,7 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 122 kcal —
  • Protein 6,8 g 14%
  • Kulhydrat 5,2 g 2%
  • Fedt 7,7 g 10%
  • Mættet fedt 2,3 g 12%
  • Kostfibre 1,2 g 4%
  • Sukkerarter 1,2 g —
  • Natrium 256 mg 11%
  • Kolesterol 21 mg 7%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 192 µg 21%
  • C-vitamin 7,1 mg 8%
  • D-vitamin 0,1 µg 1%
  • E-vitamin 0,62 mg 4%
  • K-vitamin 72,8 µg 61%
  • Thiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,13 mg 10%
  • Niacin (B3) 2 mg 12%
  • B6-vitamin 0,12 mg 7%
  • Folat (B9) 33 µg 8%
  • B12-vitamin 0,17 µg 7%
  • Kolin 20,1 mg 4%

Mineraler

  • Calcium 65 mg 5%
  • Jern 0,46 mg 3%
  • Magnesium 22 mg 5%
  • Fosfor 117 mg 9%
  • Kalium 271 mg 6%
  • Zink 0,62 mg 6%
  • Kobber 0,05 mg 5%
  • Selen 7,5 µg 14%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1226,8 g5,2 g7,7 g
1 portion90 g1106,1 g4,6 g6,9 g
2 portioner180 g22012 g9,3 g14 g
½ portion45 g553,1 g2,3 g3,5 g
3 portioner270 g32918 g14 g21 g
4 portioner360 g43924 g19 g28 g
50 g50 g613,4 g2,6 g3,9 g
150 g150 g18310 g7,7 g12 g
200 g200 g24414 g10 g15 g
250 g250 g30517 g13 g19 g

Spørgsmål om Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Hvor mange kalorier er der i 100 g Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

100 g Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 122 kcal, 6,8 g protein, 5,2 g kulhydrat og 7,7 g fedt.

Hvor mange kalorier er der i 1 portion (90 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

1 portion (90 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 110 kcal, 6,1 g protein, 4,6 g kulhydrat og 6,9 g fedt.

Hvor mange kalorier er der i 2 portioner (180 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

2 portioner (180 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 220 kcal, 12 g protein, 9,3 g kulhydrat og 14 g fedt.

Hvor mange kalorier er der i ½ portion (45 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

½ portion (45 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 55 kcal, 3,1 g protein, 2,3 g kulhydrat og 3,5 g fedt.

Hvor mange kalorier er der i 3 portioner (270 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

3 portioner (270 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 329 kcal, 18 g protein, 14 g kulhydrat og 21 g fedt.

Hvor mange kalorier er der i 4 portioner (360 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

4 portioner (360 g) Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 439 kcal, 24 g protein, 19 g kulhydrat og 28 g fedt.

Hvor mange kalorier er der i 50 g Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

50 g Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 61 kcal, 3,4 g protein, 2,6 g kulhydrat og 3,9 g fedt.

Hvor mange kalorier er der i 150 g Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

150 g Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing indeholder 183 kcal, 10 g protein, 7,7 g kulhydrat og 12 g fedt.

Kilde: FNDDS (USDA) 27446320 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet