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Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 110 kcal —
- Protein 8,2 g 16%
- Kulhydrat 2,8 g 1%
- Fedt 7 g 9%
- Mættet fedt 1,5 g 7%
- Kostfibre 1,7 g 6%
- Sukkerarter 2,5 g —
- Natrium 300 mg 13%
- Kolesterol 21 mg 7%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 149 µg 17%
- C-vitamin 9,8 mg 11%
- D-vitamin 0 µg 0%
- E-vitamin 2 mg 13%
- K-vitamin 22 µg 18%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,8 mg 11%
- B6-vitamin 0,17 mg 10%
- Folat (B9) 17 µg 4%
- B12-vitamin 0,4 µg 17%
- Kolin 35,5 mg 6%
Mineraler
- Calcium 19 mg 1%
- Jern 1,2 mg 7%
- Magnesium 15 mg 4%
- Fosfor 70 mg 6%
- Kalium 248 mg 5%
- Zink 1,4 mg 13%
- Kobber 0,09 mg 10%
- Selen 7,8 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 8,2 g | 2,8 g | 7 g |
| 1 portion | 249 g | 274 | 21 g | 6,9 g | 17 g |
| 2 portioner | 498 g | 548 | 41 g | 14 g | 35 g |
| ½ portion | 124,5 g | 137 | 10 g | 3,5 g | 8,7 g |
| 3 portioner | 747 g | 822 | 62 g | 21 g | 52 g |
| 4 portioner | 996 g | 1096 | 82 g | 28 g | 70 g |
| 50 g | 50 g | 55 | 4,1 g | 1,4 g | 3,5 g |
| 150 g | 150 g | 165 | 12 g | 4,2 g | 11 g |
| 200 g | 200 g | 220 | 17 g | 5,6 g | 14 g |
| 250 g | 250 g | 275 | 21 g | 7 g | 18 g |
Lignende madvarer
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Spørgsmål om Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Hvor mange kalorier er der i 100 g Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 110 kcal, 8,2 g protein, 2,8 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 1 portion (249 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 portion (249 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 274 kcal, 21 g protein, 6,9 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 2 portioner (498 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 portioner (498 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 548 kcal, 41 g protein, 14 g kulhydrat og 35 g fedt.
Hvor mange kalorier er der i ½ portion (124,5 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ portion (124,5 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 137 kcal, 10 g protein, 3,5 g kulhydrat og 8,7 g fedt.
Hvor mange kalorier er der i 3 portioner (747 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 portioner (747 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 822 kcal, 62 g protein, 21 g kulhydrat og 52 g fedt.
Hvor mange kalorier er der i 4 portioner (996 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 portioner (996 g) Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 1096 kcal, 82 g protein, 28 g kulhydrat og 70 g fedt.
Hvor mange kalorier er der i 50 g Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 55 kcal, 4,1 g protein, 1,4 g kulhydrat og 3,5 g fedt.
Hvor mange kalorier er der i 150 g Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce indeholder 165 kcal, 12 g protein, 4,2 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27411100 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
