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Cabbage, carrot and pork beef mince casserole, beef stock
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 105 kcal —
- Protein 4,3 g 9%
- Kulhydrat 3,9 g 1%
- Fedt 7,7 g 10%
- Mættet fedt 2,5 g 12%
- Kostfibre 1,6 g 6%
- Sukkerarter 3,4 g —
- Natrium 192 mg 8%
- Kolesterol 12,8 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 134 µg 15%
- C-vitamin 13,6 mg 15%
- D-vitamin 0,21 µg 1%
- E-vitamin 0,73 mg 5%
- K-vitamin 40,8 µg 34%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,4 mg 9%
- B6-vitamin 0,17 mg 10%
- Folat (B9) 14,4 µg 4%
- B12-vitamin 0,2 µg 8%
Mineraler
- Calcium 32,6 mg 3%
- Jern 0,57 mg 3%
- Magnesium 14,1 mg 3%
- Fosfor 58,1 mg 5%
- Kalium 303 mg 6%
- Zink 0,9 mg 8%
- Kobber 0,05 mg 5%
- Mangan 0,21 mg 9%
- Selen 4,8 µg 9%
- Jod 8,4 µg 6%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4,3 g | 3,9 g | 7,7 g |
| 50 g | 50 g | 53 | 2,2 g | 1,9 g | 3,9 g |
| 150 g | 150 g | 158 | 6,5 g | 5,8 g | 12 g |
| 200 g | 200 g | 210 | 8,6 g | 7,7 g | 16 g |
| 250 g | 250 g | 263 | 11 g | 9,7 g | 19 g |
Lignende madvarer
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Beef and potato casserole bouillon88 kcal / 100 g
- Minced meat and potato casserole lean steak mince bouillon99 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
Spørgsmål om Cabbage, carrot and pork beef mince casserole, beef stock
Hvor mange kalorier er der i 100 g Cabbage, carrot and pork beef mince casserole, beef stock?
100 g Cabbage, carrot and pork beef mince casserole, beef stock indeholder 105 kcal, 4,3 g protein, 3,9 g kulhydrat og 7,7 g fedt.
Hvor mange kalorier er der i 50 g Cabbage, carrot and pork beef mince casserole, beef stock?
50 g Cabbage, carrot and pork beef mince casserole, beef stock indeholder 53 kcal, 2,2 g protein, 1,9 g kulhydrat og 3,9 g fedt.
Hvor mange kalorier er der i 150 g Cabbage, carrot and pork beef mince casserole, beef stock?
150 g Cabbage, carrot and pork beef mince casserole, beef stock indeholder 158 kcal, 6,5 g protein, 5,8 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 200 g Cabbage, carrot and pork beef mince casserole, beef stock?
200 g Cabbage, carrot and pork beef mince casserole, beef stock indeholder 210 kcal, 8,6 g protein, 7,7 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 250 g Cabbage, carrot and pork beef mince casserole, beef stock?
250 g Cabbage, carrot and pork beef mince casserole, beef stock indeholder 263 kcal, 11 g protein, 9,7 g kulhydrat og 19 g fedt.
Kilde: Fineli (Finland) 7049 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
