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Bologna sandwich on white, with cheese
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 287 kcal —
- Protein 11 g 23%
- Kulhydrat 24 g 9%
- Fedt 16 g 20%
- Mættet fedt 5,9 g 29%
- Kostfibre 1 g 4%
- Sukkerarter 3,6 g —
- Natrium 801 mg 35%
- Kolesterol 51 mg 17%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 41 µg 5%
- C-vitamin 0 mg 0%
- D-vitamin 0,9 µg 5%
- E-vitamin 0,45 mg 3%
- K-vitamin 1,2 µg 1%
- Thiamin (B1) 0,25 mg 20%
- Riboflavin (B2) 0,23 mg 17%
- Niacin (B3) 3,4 mg 21%
- B6-vitamin 0,13 mg 8%
- Folat (B9) 54 µg 14%
- B12-vitamin 0,43 µg 18%
- Kolin 34 mg 6%
Mineraler
- Calcium 282 mg 22%
- Jern 2,1 mg 11%
- Magnesium 22 mg 5%
- Fosfor 225 mg 18%
- Kalium 205 mg 4%
- Zink 1,3 mg 12%
- Kobber 0,07 mg 8%
- Selen 19,5 µg 35%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 12 g | 24 g | 16 g |
| 1 portion | 205 g | 588 | 24 g | 49 g | 32 g |
| 2 portioner | 410 g | 1177 | 47 g | 98 g | 64 g |
| ½ portion | 102,5 g | 294 | 12 g | 25 g | 16 g |
| 3 portioner | 615 g | 1765 | 71 g | 147 g | 96 g |
| 4 portioner | 820 g | 2353 | 94 g | 196 g | 128 g |
| 50 g | 50 g | 144 | 5,7 g | 12 g | 7,8 g |
| 150 g | 150 g | 431 | 17 g | 36 g | 24 g |
| 200 g | 200 g | 574 | 23 g | 48 g | 31 g |
| 250 g | 250 g | 718 | 29 g | 60 g | 39 g |
Lignende madvarer
- Bologna sandwich on wheat with cheese285 kcal / 100 g
- Bologna sandwich on white274 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Salami sandwich on white321 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
Spørgsmål om Bologna sandwich on white, with cheese
Hvor mange kalorier er der i 100 g Bologna sandwich on white, with cheese?
100 g Bologna sandwich on white, with cheese indeholder 287 kcal, 12 g protein, 24 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 1 portion (205 g) Bologna sandwich on white, with cheese?
1 portion (205 g) Bologna sandwich on white, with cheese indeholder 588 kcal, 24 g protein, 49 g kulhydrat og 32 g fedt.
Hvor mange kalorier er der i 2 portioner (410 g) Bologna sandwich on white, with cheese?
2 portioner (410 g) Bologna sandwich on white, with cheese indeholder 1177 kcal, 47 g protein, 98 g kulhydrat og 64 g fedt.
Hvor mange kalorier er der i ½ portion (102,5 g) Bologna sandwich on white, with cheese?
½ portion (102,5 g) Bologna sandwich on white, with cheese indeholder 294 kcal, 12 g protein, 25 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 3 portioner (615 g) Bologna sandwich on white, with cheese?
3 portioner (615 g) Bologna sandwich on white, with cheese indeholder 1765 kcal, 71 g protein, 147 g kulhydrat og 96 g fedt.
Hvor mange kalorier er der i 4 portioner (820 g) Bologna sandwich on white, with cheese?
4 portioner (820 g) Bologna sandwich on white, with cheese indeholder 2353 kcal, 94 g protein, 196 g kulhydrat og 128 g fedt.
Hvor mange kalorier er der i 50 g Bologna sandwich on white, with cheese?
50 g Bologna sandwich on white, with cheese indeholder 144 kcal, 5,7 g protein, 12 g kulhydrat og 7,8 g fedt.
Hvor mange kalorier er der i 150 g Bologna sandwich on white, with cheese?
150 g Bologna sandwich on white, with cheese indeholder 431 kcal, 17 g protein, 36 g kulhydrat og 24 g fedt.
Kilde: FNDDS (USDA) 27560140 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
