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Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
칼로리 및 영양 정보
영양 정보
기준 100 g% 1일 기준치- 칼로리 132 kcal —
- 단백질 6.1 g 12%
- 탄수화물 13 g 5%
- 지방 5.6 g 7%
- 포화지방 1 g 5%
- 식이섬유 1.1 g 4%
- 당류 1.1 g —
- 나트륨 345 mg 15%
- 콜레스테롤 26 mg 9%
비타민 및 미네랄
기준 100 g% 1일 기준치비타민
- 비타민 A 11 µg 1%
- 비타민 C 0.6 mg 1%
- 비타민 D 0.2 µg 1%
- 비타민 E 0.72 mg 5%
- 비타민 K 10.5 µg 9%
- 티아민(B1) 0.14 mg 12%
- 리보플라빈(B2) 0.11 mg 8%
- 나이아신(B3) 2 mg 13%
- 비타민 B6 0.07 mg 4%
- 엽산(B9) 41 µg 10%
- 비타민 B12 0.13 µg 5%
- 콜린 25.5 mg 5%
미네랄
- 칼슘 24 mg 2%
- 철 0.83 mg 5%
- 마그네슘 17 mg 4%
- 인 84 mg 7%
- 칼륨 111 mg 2%
- 아연 0.6 mg 5%
- 구리 0.06 mg 7%
- 셀레늄 13.7 µg 25%
1회 제공량별 칼로리
| 1회 제공량 | 중량 | 칼로리 | 단백질 | 탄수화물 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6.1 g | 13 g | 5.6 g |
| 1회 제공량 | 224 g | 296 | 14 g | 30 g | 13 g |
| 2회 제공량 | 448 g | 591 | 27 g | 60 g | 25 g |
| ½회 제공량 | 112 g | 148 | 6.8 g | 15 g | 6.3 g |
| 3회 제공량 | 672 g | 887 | 41 g | 90 g | 38 g |
| 4회 제공량 | 896 g | 1183 | 55 g | 120 g | 51 g |
| 50 g | 50 g | 66 | 3 g | 6.7 g | 2.8 g |
| 150 g | 150 g | 198 | 9.1 g | 20 g | 8.5 g |
| 200 g | 200 g | 264 | 12 g | 27 g | 11 g |
| 250 g | 250 g | 330 | 15 g | 34 g | 14 g |
비슷한 식품
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef noodles129 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 관련 질문
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g에는 132 kcal, 단백질 6.1 g, 탄수화물 13 g, 지방 5.6 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1회 제공량 (224 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1회 제공량 (224 g)에는 296 kcal, 단백질 14 g, 탄수화물 30 g, 지방 13 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2회 제공량 (448 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2회 제공량 (448 g)에는 591 kcal, 단백질 27 g, 탄수화물 60 g, 지방 25 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½회 제공량 (112 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½회 제공량 (112 g)에는 148 kcal, 단백질 6.8 g, 탄수화물 15 g, 지방 6.3 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3회 제공량 (672 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3회 제공량 (672 g)에는 887 kcal, 단백질 41 g, 탄수화물 90 g, 지방 38 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4회 제공량 (896 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4회 제공량 (896 g)에는 1183 kcal, 단백질 55 g, 탄수화물 120 g, 지방 51 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g에는 66 kcal, 단백질 3 g, 탄수화물 6.7 g, 지방 2.8 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g에는 198 kcal, 단백질 9.1 g, 탄수화물 20 g, 지방 8.5 g이 들어 있습니다.
출처: FNDDS (USDA) 27343480 · 100 g 기준 · EU 식품 표시 기준 탄수화물, 식이섬유 제외