식탁에 무엇이 올라왔는지 확인하세요
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
칼로리 및 영양 정보
영양 정보
기준 100 g% 1일 기준치- 칼로리 128 kcal —
- 단백질 6.1 g 12%
- 탄수화물 12 g 4%
- 지방 5.6 g 7%
- 포화지방 1 g 5%
- 식이섬유 1.2 g 4%
- 당류 1.1 g —
- 나트륨 338 mg 15%
- 콜레스테롤 26 mg 9%
비타민 및 미네랄
기준 100 g% 1일 기준치비타민
- 비타민 A 82 µg 9%
- 비타민 C 3.5 mg 4%
- 비타민 D 0.2 µg 1%
- 비타민 E 0.9 mg 6%
- 비타민 K 15.7 µg 13%
- 티아민(B1) 0.14 mg 12%
- 리보플라빈(B2) 0.1 mg 8%
- 나이아신(B3) 2 mg 12%
- 비타민 B6 0.08 mg 4%
- 엽산(B9) 42 µg 11%
- 비타민 B12 0.13 µg 5%
- 콜린 24.6 mg 4%
미네랄
- 칼슘 26 mg 2%
- 철 0.83 mg 5%
- 마그네슘 15 mg 4%
- 인 81 mg 6%
- 칼륨 106 mg 2%
- 아연 0.58 mg 5%
- 구리 0.06 mg 7%
- 셀레늄 13.7 µg 25%
1회 제공량별 칼로리
| 1회 제공량 | 중량 | 칼로리 | 단백질 | 탄수화물 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6.1 g | 12 g | 5.6 g |
| 1회 제공량 | 224 g | 287 | 14 g | 28 g | 13 g |
| 2회 제공량 | 448 g | 573 | 27 g | 55 g | 25 g |
| ½회 제공량 | 112 g | 143 | 6.8 g | 14 g | 6.3 g |
| 3회 제공량 | 672 g | 860 | 41 g | 82 g | 38 g |
| 4회 제공량 | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6.1 g | 2.8 g |
| 150 g | 150 g | 192 | 9.1 g | 18 g | 8.5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
비슷한 식품
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 관련 질문
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g에는 128 kcal, 단백질 6.1 g, 탄수화물 12 g, 지방 5.6 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1회 제공량 (224 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1회 제공량 (224 g)에는 287 kcal, 단백질 14 g, 탄수화물 28 g, 지방 13 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2회 제공량 (448 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2회 제공량 (448 g)에는 573 kcal, 단백질 27 g, 탄수화물 55 g, 지방 25 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½회 제공량 (112 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½회 제공량 (112 g)에는 143 kcal, 단백질 6.8 g, 탄수화물 14 g, 지방 6.3 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3회 제공량 (672 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3회 제공량 (672 g)에는 860 kcal, 단백질 41 g, 탄수화물 82 g, 지방 38 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4회 제공량 (896 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4회 제공량 (896 g)에는 1147 kcal, 단백질 54 g, 탄수화물 110 g, 지방 51 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g에는 64 kcal, 단백질 3 g, 탄수화물 6.1 g, 지방 2.8 g이 들어 있습니다.
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g에는 192 kcal, 단백질 9.1 g, 탄수화물 18 g, 지방 8.5 g이 들어 있습니다.
출처: FNDDS (USDA) 27343470 · 100 g 기준 · EU 식품 표시 기준 탄수화물, 식이섬유 제외