Tudd, mi kerül a tányérodra
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalória- és tápértékadatok
Tápértékadatok
Ennyi mennyiségre 100 g% NRV- Kalória 128 kcal —
- Fehérje 6,1 g 12%
- Szénhidrát 12 g 4%
- Zsír 5,6 g 7%
- Telített zsírsavak 1 g 5%
- Rost 1,2 g 4%
- Cukrok 1,1 g —
- Nátrium 338 mg 15%
- Koleszterin 26 mg 9%
Vitaminok és ásványi anyagok
Ennyi mennyiségre 100 g% NRVVitaminok
- A-vitamin 82 µg 9%
- C-vitamin 3,5 mg 4%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,9 mg 6%
- K-vitamin 15,7 µg 13%
- Tiamin (B1-vitamin) 0,14 mg 12%
- Riboflavin (B2-vitamin) 0,1 mg 8%
- Niacin (B3-vitamin) 2 mg 12%
- B6-vitamin 0,08 mg 4%
- Folát (B9-vitamin) 42 µg 11%
- B12-vitamin 0,13 µg 5%
- Kolin 24,6 mg 4%
Ásványi anyagok
- Kalcium 26 mg 2%
- Vas 0,83 mg 5%
- Magnézium 15 mg 4%
- Foszfor 81 mg 6%
- Kálium 106 mg 2%
- Cink 0,58 mg 5%
- Réz 0,06 mg 7%
- Szelén 13,7 µg 25%
Kalória adagonként
| Adag | Tömeg | Kalória | Fehérje | Szénhidrát | Zsír |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6,1 g | 12 g | 5,6 g |
| 1 adag | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 adag | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ adag | 112 g | 143 | 6,8 g | 14 g | 6,3 g |
| 3 adag | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 adag | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6,1 g | 2,8 g |
| 150 g | 150 g | 192 | 9,1 g | 18 g | 8,5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
Hasonló ételek
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Kérdések erről: Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g mennyisége 128 kcal-t tartalmaz, 6,1 g fehérjével, 12 g szénhidráttal és 5,6 g zsírral.
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1 adag (224 g) mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1 adag (224 g) mennyisége 287 kcal-t tartalmaz, 14 g fehérjével, 28 g szénhidráttal és 13 g zsírral.
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2 adag (448 g) mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2 adag (448 g) mennyisége 573 kcal-t tartalmaz, 27 g fehérjével, 55 g szénhidráttal és 25 g zsírral.
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½ adag (112 g) mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½ adag (112 g) mennyisége 143 kcal-t tartalmaz, 6,8 g fehérjével, 14 g szénhidráttal és 6,3 g zsírral.
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3 adag (672 g) mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3 adag (672 g) mennyisége 860 kcal-t tartalmaz, 41 g fehérjével, 82 g szénhidráttal és 38 g zsírral.
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4 adag (896 g) mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4 adag (896 g) mennyisége 1147 kcal-t tartalmaz, 54 g fehérjével, 110 g szénhidráttal és 51 g zsírral.
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g mennyisége 64 kcal-t tartalmaz, 3 g fehérjével, 6,1 g szénhidráttal és 2,8 g zsírral.
Hány kalória van Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g mennyiségében?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g mennyisége 192 kcal-t tartalmaz, 9,1 g fehérjével, 18 g szénhidráttal és 8,5 g zsírral.
Forrás: FNDDS (USDA) 27343470 · 100 g-ra vetítve · szénhidrát az EU-s címkézés szerint, a rost nélkül
