Dishes / Tuna panga

Tuna panga

Grilled tuna jaw, a delicacy in coastal areas, known for its rich flavor and meaty texture.

Tuna panga

Nutrition

Tuna panga has no single agency row. Across 24 recipes Calori has worked out, a serving lands between 40 and 1750 kcal. That is a range, not one number.

Recipes for Tuna panga

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Grilled Tuna
Grilled Tuna
feedthegrill.com
45 min · 319 kcal per serving
Tuna Steak Recipe
Tuna Steak Recipe
castironketo.net
25 min · 459 kcal per serving
Baked Tuna Steak
Baked Tuna Steak
bakedbree.com
32 min · 260 kcal per serving
Marinated Tuna Steak
Marinated Tuna Steak
melaniecooks.com
50 min · 326 kcal per serving
Marinated Tuna Steak with grilled vegetables
Marinated Tuna Steak with grilled vegetables
sabrinastable.com
30 min · 450 kcal per serving
Grilled Ahi Tuna Recipe
Grilled Ahi Tuna Recipe
panlasangpinoy.com
3 h 10 min
Ahi Tuna Steak Recipe
Ahi Tuna Steak Recipe
castironketo.net
10 min · 475 kcal per serving
🍽️
Garang Asem Tongkol - spicy steamed tuna
asiancook.eu
1 h · 1750 kcal per serving
Tuna tataki
Tuna tataki
carolinescooking.com
12 min · 223 kcal per serving
🍽️
Smoked Tuna
feedthegrill.com
2 h 5 min · 58 kcal per serving
🍽️
Tongkol Tinoransak - Spicy stewed tuna from Manado
asiancook.eu
1 h · 1750 kcal per serving
Oriental Tuna Tagliata
Oriental Tuna Tagliata
crushmag-online.com
20 min
Lemon Pepper Tuna
Lemon Pepper Tuna
bluerecipes.com
27 min
Seared Ahi Tuna
Seared Ahi Tuna
aspicyperspective.com
17 min · 366 kcal per serving
Seared Ahi Tuna
Seared Ahi Tuna
thewoksoflife.com
25 min · 324 kcal per serving
🍽️
Gulai Ramas - stewed seasoned tuna / bonito
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Cakalang pedas - spicy tuna
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Ikan Pangang (panggang)
asiancook.eu
1 h · 1750 kcal per serving
Seared Sesame Crusted Tuna
Seared Sesame Crusted Tuna
nospoonnecessary.com
12 min · 157 kcal per serving
Smoked Tuna Recipe
Smoked Tuna Recipe
saltpepperskillet.com
3 h 35 min · 216 kcal per serving
🍽️
Sayur jantung pisang - braised and grilled spiced banana flower with tuna
asiancook.eu
1 h · 1750 kcal per serving
Seared sesame-crusted tuna
Seared sesame-crusted tuna
olivemagazine.com
30 min · 40 kcal per serving
Ginisang Tuna (Canned Albacore Tuna Sauteed with Onions)
Ginisang Tuna (Canned Albacore Tuna Sauteed with Onions)
panlasangpinoy.com
17 min
Tuna Caldine
Tuna Caldine
recetagatimi.com
45 min
🍽️
Aunuve Habre - tuna steamed in taro leaf from Papua NG
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Sate Kablet - sate of tuna from Bali
asiancook.eu
1 h · 1750 kcal per serving
Tuna with caponata
Tuna with caponata
gourmettraveller.com.au
🍽️
Ayam Pangang Menada - hot and spicy chicken
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Tongkol Suwir Manado - spiced shredded tuna from Manado
asiancook.eu
1 h · 1750 kcal per serving
🍽️
Kohu-Kohu - steamed tuna with vegetables from the Moluccas
asiancook.eu
1 h · 1750 kcal per serving