Marinated Tuna Steak with grilled vegetables

easy weeknight dinner

📝 Ingredients

• 300 g Tuna Steak
• 2 Tbsp Ponzu sauce
• 3 Tbsp soy sauce
• 1 piece ginger— roughly thumb-size
• 1 garlic clove
• 1 Tbsp fresh grated lime
• 1 Tbsp roasted sesame oil
• 1 carrot
• 1 bell pepper
• 1/4 cabbage slices
• 1 red onion slices
• 1 Tbsp sesame oil
• 2 Tbsp lime juice
• 2 Tbsp soy sauce
• salt & pepper to taste

👨‍🍳 Instructions

1. 1Peel & cut the garlic in small slices.
2. 2In a small bowl, whisk together the Ponzu sauce, soy sauce and the grated lime.
3. 3Peel the ginger and grate it. Add the ginger and garlic to the soy and Ponzu sauce and mix together.
4. 4Place the Tuna Steak in a sealable freezer bag and add the marinade. Close the bag and ensure that the tuna is covered with the marinade.
5. 5Place the tuna in the fridge and let it marinate for a minimum of 30 minutes.
6. 6In the Meantime, wash & prepare your vegetables.
7. 7Peel and cut the carrot
8. 8Slice the pepper in small stripes
9. 9Cut the cabbage in thin slices
10. 10Peel the onion and cut also in thin slices.
11. 11Take the Tuna out of the fridge.
12. 12Bring a pan to high heat and add the oil. Add the Tuna and sear it from both sides for 2 mins- if the tuna is roughly 3 cm thick- if you like it cooked more through, then add another minute on each side.
13. 13Take the Tuna out of the pan and cover in aluminium foil to rest.
14. 14Take a pan (of course you can take the same pan) and bring to high heat again.
15. 15Add the remaining sesame oil and add first the onions, then the carrots, bell pepper and then the cabbage.
16. 16Season with salt and pepper to taste and let cook for 3 minutes while occasionally stirring it. Add the lime juice, soy sauce and give it a good stir.
17. 17Divide vegetables on 2 plates and add the tuna.
18. 18Enjoy