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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 132 kcal —
- Protéines 6,2 g 12%
- Glucides 13 g 5%
- Lipides 5,7 g 7%
- Acides gras saturés 0,9 g 5%
- Fibres 1,7 g 6%
- Sucres 1,1 g —
- Sodium 356 mg 15%
- Cholestérol 20 mg 7%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 5 µg 1%
- Vitamine C 5,3 mg 6%
- Vitamine D 0 µg 0%
- Vitamine E 0,93 mg 6%
- Vitamine K 10,3 µg 9%
- Thiamine (B1) 0,08 mg 7%
- Riboflavine (B2) 0,06 mg 5%
- Niacine (B3) 2,3 mg 14%
- Vitamine B6 0,22 mg 13%
- Folates (B9) 14 µg 4%
- Vitamine B12 0,06 µg 3%
- Choline 23,7 mg 4%
Minéraux
- Calcium 13 mg 1%
- Fer 0,45 mg 3%
- Magnésium 21 mg 5%
- Phosphore 78 mg 6%
- Potassium 289 mg 6%
- Zinc 0,55 mg 5%
- Cuivre 0,12 mg 14%
- Sélénium 4,5 µg 8%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,2 g | 13 g | 5,7 g |
| 1 portion | 162 g | 214 | 10 g | 21 g | 9,2 g |
| 2 portions | 324 g | 428 | 20 g | 43 g | 19 g |
| ½ portion | 81 g | 107 | 5 g | 11 g | 4,6 g |
| 3 portions | 486 g | 642 | 30 g | 64 g | 28 g |
| 4 portions | 648 g | 855 | 40 g | 85 g | 37 g |
| 50 g | 50 g | 66 | 3,1 g | 6,6 g | 2,9 g |
| 150 g | 150 g | 198 | 9,3 g | 20 g | 8,6 g |
| 200 g | 200 g | 264 | 12 g | 26 g | 11 g |
| 250 g | 250 g | 330 | 16 g | 33 g | 14 g |
Aliments similaires
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce129 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Questions sur : Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Combien de calories dans 100 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
100 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 132 kcal, 6,2 g de protéines, 13 g de glucides et 5,7 g de lipides.
Combien de calories dans 1 portion (162 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
1 portion (162 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 214 kcal, 10 g de protéines, 21 g de glucides et 9,2 g de lipides.
Combien de calories dans 2 portions (324 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
2 portions (324 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 428 kcal, 20 g de protéines, 43 g de glucides et 19 g de lipides.
Combien de calories dans ½ portion (81 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
½ portion (81 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 107 kcal, 5 g de protéines, 11 g de glucides et 4,6 g de lipides.
Combien de calories dans 3 portions (486 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
3 portions (486 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 642 kcal, 30 g de protéines, 64 g de glucides et 28 g de lipides.
Combien de calories dans 4 portions (648 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
4 portions (648 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 855 kcal, 40 g de protéines, 85 g de glucides et 37 g de lipides.
Combien de calories dans 50 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
50 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 66 kcal, 3,1 g de protéines, 6,6 g de glucides et 2,9 g de lipides.
Combien de calories dans 150 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
150 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 198 kcal, 9,3 g de protéines, 20 g de glucides et 8,6 g de lipides.
Source : FNDDS (USDA) 27341020 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
