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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 147 kcal —
- Protéines 8 g 16%
- Glucides 15 g 5%
- Lipides 5,5 g 7%
- Acides gras saturés 0,9 g 5%
- Fibres 1,5 g 5%
- Sucres 0,9 g —
- Sodium 351 mg 15%
- Cholestérol 37 mg 12%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 112 µg 12%
- Vitamine C 5,1 mg 6%
- Vitamine D 0,1 µg 1%
- Vitamine E 1 mg 7%
- Vitamine K 15,2 µg 13%
- Thiamine (B1) 0,2 mg 16%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,7 mg 17%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 60 µg 15%
- Vitamine B12 0,12 µg 5%
- Choline 30,2 mg 5%
Minéraux
- Calcium 18 mg 1%
- Fer 1,2 mg 6%
- Magnésium 20 mg 5%
- Phosphore 98 mg 8%
- Potassium 113 mg 2%
- Zinc 0,75 mg 7%
- Cuivre 0,08 mg 9%
- Sélénium 18,7 µg 34%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 8 g | 15 g | 5,5 g |
| 1 portion | 162 g | 238 | 13 g | 24 g | 8,8 g |
| 2 portions | 324 g | 476 | 26 g | 49 g | 18 g |
| ½ portion | 81 g | 119 | 6,4 g | 12 g | 4,4 g |
| 3 portions | 486 g | 714 | 39 g | 73 g | 27 g |
| 4 portions | 648 g | 953 | 52 g | 98 g | 35 g |
| 50 g | 50 g | 74 | 4 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 221 | 12 g | 23 g | 8,2 g |
| 200 g | 200 g | 294 | 16 g | 30 g | 11 g |
| 250 g | 250 g | 368 | 20 g | 38 g | 14 g |
Aliments similaires
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Questions sur : Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Combien de calories dans 100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 147 kcal, 8 g de protéines, 15 g de glucides et 5,5 g de lipides.
Combien de calories dans 1 portion (162 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
1 portion (162 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 238 kcal, 13 g de protéines, 24 g de glucides et 8,8 g de lipides.
Combien de calories dans 2 portions (324 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
2 portions (324 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 476 kcal, 26 g de protéines, 49 g de glucides et 18 g de lipides.
Combien de calories dans ½ portion (81 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
½ portion (81 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 119 kcal, 6,4 g de protéines, 12 g de glucides et 4,4 g de lipides.
Combien de calories dans 3 portions (486 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
3 portions (486 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 714 kcal, 39 g de protéines, 73 g de glucides et 27 g de lipides.
Combien de calories dans 4 portions (648 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
4 portions (648 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 953 kcal, 52 g de protéines, 98 g de glucides et 35 g de lipides.
Combien de calories dans 50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 74 kcal, 4 g de protéines, 7,5 g de glucides et 2,7 g de lipides.
Combien de calories dans 150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 221 kcal, 12 g de protéines, 23 g de glucides et 8,2 g de lipides.
Source : FNDDS (USDA) 27343010 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
