Savoir ce qu’il y a dans votre assiette
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 151 kcal —
- Protéines 8 g 16%
- Glucides 17 g 6%
- Lipides 5,4 g 7%
- Acides gras saturés 0,9 g 5%
- Fibres 1,4 g 5%
- Sucres 0,8 g —
- Sodium 352 mg 15%
- Cholestérol 37 mg 12%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 9 µg 1%
- Vitamine C 0,9 mg 1%
- Vitamine D 0,1 µg 1%
- Vitamine E 0,74 mg 5%
- Vitamine K 7,5 µg 6%
- Thiamine (B1) 0,19 mg 16%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,8 mg 18%
- Vitamine B6 0,09 mg 5%
- Folates (B9) 59 µg 15%
- Vitamine B12 0,12 µg 5%
- Choline 31,5 mg 6%
Minéraux
- Calcium 16 mg 1%
- Fer 1,2 mg 6%
- Magnésium 22 mg 5%
- Phosphore 101 mg 8%
- Potassium 120 mg 3%
- Zinc 0,78 mg 7%
- Cuivre 0,08 mg 9%
- Sélénium 18,7 µg 34%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8 g | 17 g | 5,4 g |
| 1 portion | 162 g | 245 | 13 g | 27 g | 8,8 g |
| 2 portions | 324 g | 489 | 26 g | 54 g | 18 g |
| ½ portion | 81 g | 122 | 6,5 g | 14 g | 4,4 g |
| 3 portions | 486 g | 734 | 39 g | 81 g | 26 g |
| 4 portions | 648 g | 978 | 52 g | 108 g | 35 g |
| 50 g | 50 g | 76 | 4 g | 8,4 g | 2,7 g |
| 150 g | 150 g | 227 | 12 g | 25 g | 8,1 g |
| 200 g | 200 g | 302 | 16 g | 33 g | 11 g |
| 250 g | 250 g | 378 | 20 g | 42 g | 14 g |
Aliments similaires
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Poulet ou dinde avec des nouillessans sauce148 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
Questions sur : Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Combien de calories dans 100 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
100 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 151 kcal, 8 g de protéines, 17 g de glucides et 5,4 g de lipides.
Combien de calories dans 1 portion (162 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
1 portion (162 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 245 kcal, 13 g de protéines, 27 g de glucides et 8,8 g de lipides.
Combien de calories dans 2 portions (324 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
2 portions (324 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 489 kcal, 26 g de protéines, 54 g de glucides et 18 g de lipides.
Combien de calories dans ½ portion (81 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
½ portion (81 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 122 kcal, 6,5 g de protéines, 14 g de glucides et 4,4 g de lipides.
Combien de calories dans 3 portions (486 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
3 portions (486 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 734 kcal, 39 g de protéines, 81 g de glucides et 26 g de lipides.
Combien de calories dans 4 portions (648 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
4 portions (648 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 978 kcal, 52 g de protéines, 108 g de glucides et 35 g de lipides.
Combien de calories dans 50 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
50 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 76 kcal, 4 g de protéines, 8,4 g de glucides et 2,7 g de lipides.
Combien de calories dans 150 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ?
150 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce : 227 kcal, 12 g de protéines, 25 g de glucides et 8,1 g de lipides.
Source : FNDDS (USDA) 27343020 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
