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Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 66 kcal —
- Protéines 11 g 22%
- Glucides 1,8 g 1%
- Lipides 1,4 g 2%
- Acides gras saturés 0,3 g 2%
- Fibres 0,8 g 3%
- Sucres 1 g —
- Sodium 140 mg 6%
- Cholestérol 31 mg 10%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 115 µg 13%
- Vitamine C 10,1 mg 11%
- Vitamine D 0 µg 0%
- Vitamine E 0,36 mg 2%
- Vitamine K 61,7 µg 51%
- Thiamine (B1) 0,06 mg 5%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 3,8 mg 24%
- Vitamine B6 0,17 mg 10%
- Folates (B9) 30 µg 8%
- Vitamine B12 0,1 µg 4%
- Choline 28,1 mg 5%
Minéraux
- Calcium 25 mg 2%
- Fer 0,37 mg 2%
- Magnésium 22 mg 5%
- Phosphore 107 mg 9%
- Potassium 277 mg 6%
- Zinc 0,48 mg 4%
- Cuivre 0,06 mg 6%
- Sélénium 9,3 µg 17%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 11 g | 1,8 g | 1,4 g |
| 1 portion | 90 g | 59 | 9,8 g | 1,6 g | 1,3 g |
| 2 portions | 180 g | 119 | 20 g | 3,3 g | 2,5 g |
| ½ portion | 45 g | 30 | 4,9 g | 0,8 g | 0,6 g |
| 3 portions | 270 g | 178 | 29 g | 4,9 g | 3,8 g |
| 4 portions | 360 g | 238 | 39 g | 6,6 g | 5,1 g |
| 50 g | 50 g | 33 | 5,4 g | 0,9 g | 0,7 g |
| 150 g | 150 g | 99 | 16 g | 2,7 g | 2,1 g |
| 200 g | 200 g | 132 | 22 g | 3,6 g | 2,8 g |
| 250 g | 250 g | 165 | 27 g | 4,6 g | 3,5 g |
Aliments similaires
- Chicken or turkey garden salad chicken and/or turkey tomato and/or carrots other vegetables no dressing64 kcal / 100 g
- Chicken or turkey garden salad with cheese chicken and/or turkey cheese lettuce and/or greens tomato and/or carrots other vegetables no dressing93 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Seafood garden salad with seafood lettuce tomato and/or carrots other vegetables no dressing47 kcal / 100 g
- Seafood garden salad with seafood lettuce vegetables excluding tomato and carrots no dressing47 kcal / 100 g
- Shrimp garden salad shrimp lettuce eggs vegetables excluding tomato and carrots no dressing67 kcal / 100 g
- Shrimp garden salad shrimp lettuce eggs tomato and/or carrots other vegetables no dressing65 kcal / 100 g
Questions sur : Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing
Combien de calories dans 100 g de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
100 g de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 66 kcal, 11 g de protéines, 1,8 g de glucides et 1,4 g de lipides.
Combien de calories dans 1 portion (90 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
1 portion (90 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 59 kcal, 9,8 g de protéines, 1,6 g de glucides et 1,3 g de lipides.
Combien de calories dans 2 portions (180 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
2 portions (180 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 119 kcal, 20 g de protéines, 3,3 g de glucides et 2,5 g de lipides.
Combien de calories dans ½ portion (45 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
½ portion (45 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 30 kcal, 4,9 g de protéines, 0,8 g de glucides et 0,6 g de lipides.
Combien de calories dans 3 portions (270 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
3 portions (270 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 178 kcal, 29 g de protéines, 4,9 g de glucides et 3,8 g de lipides.
Combien de calories dans 4 portions (360 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
4 portions (360 g) de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 238 kcal, 39 g de protéines, 6,6 g de glucides et 5,1 g de lipides.
Combien de calories dans 50 g de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
50 g de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 33 kcal, 5,4 g de protéines, 0,9 g de glucides et 0,7 g de lipides.
Combien de calories dans 150 g de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing ?
150 g de chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing : 99 kcal, 16 g de protéines, 2,7 g de glucides et 2,1 g de lipides.
Source : FNDDS (USDA) 27446310 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
