Savoir ce qu’il y a dans votre assiette
Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 152 kcal —
- Protéines 28 g 55%
- Glucides 0 g 0%
- Lipides 4,4 g 6%
- Acides gras saturés 1,4 g 7%
- Fibres 0 g 0%
- Sucres 0 g —
- Sodium 69 mg 3%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 16 µg 2%
- Vitamine C 2,1 mg 2%
- Vitamine D 0,15 µg 1%
- Vitamine E 0,78 mg 5%
- Thiamine (B1) 0,15 mg 13%
- Riboflavine (B2) 0,2 mg 15%
- Niacine (B3) 15 mg 94%
- Vitamine B6 0,48 mg 28%
- Folates (B9) 16 µg 4%
- Vitamine B12 0,43 µg 18%
Minéraux
- Calcium 11 mg 1%
- Fer 0,54 mg 3%
- Phosphore 223 mg 18%
- Potassium 318 mg 7%
- Zinc 1,3 mg 12%
- Sélénium 30 µg 55%
- Iode 0,17 µg 0%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 28 g | 0 g | 4,4 g |
| 50 g | 50 g | 76 | 14 g | 0 g | 2,2 g |
| 150 g | 150 g | 228 | 42 g | 0 g | 6,7 g |
| 200 g | 200 g | 304 | 55 g | 0 g | 8,9 g |
| 250 g | 250 g | 380 | 69 g | 0 g | 11 g |
Aliments similaires
- Chicken composite cuts205 kcal / 100 g
- Chicken composite cuts148 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
- Poulet poules cornish viande et peau cuit rôti259 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Chicken breast without skin with soy oil garlic black pepper179 kcal / 100 g
Questions sur : Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Combien de calories dans 100 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added ?
100 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added : 152 kcal, 28 g de protéines, 0 g de glucides et 4,4 g de lipides.
Combien de calories dans 50 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added ?
50 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added : 76 kcal, 14 g de protéines, 0 g de glucides et 2,2 g de lipides.
Combien de calories dans 150 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added ?
150 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added : 228 kcal, 42 g de protéines, 0 g de glucides et 6,7 g de lipides.
Combien de calories dans 200 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added ?
200 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added : 304 kcal, 55 g de protéines, 0 g de glucides et 8,9 g de lipides.
Combien de calories dans 250 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added ?
250 g de chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added : 380 kcal, 69 g de protéines, 0 g de glucides et 11 g de lipides.
Source : FOODfiles (New Zealand) M10068 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
