Știi ce ai în farfurie
Pizza with meat and vegetables, from restaurant or fast food, thick crust
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 259 kcal —
- Proteine 11 g 22%
- Glucide 28 g 10%
- Grăsimi 11 g 13%
- Grăsimi saturate 4,2 g 21%
- Fibre 2 g 7%
- Zaharuri 3,2 g —
- Sodiu 505 mg 22%
- Colesterol 20 mg 7%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 63 µg 7%
- Vitamina C 2,9 mg 3%
- Vitamina D 0 µg 0%
- Vitamina E 0,77 mg 5%
- Vitamina K 9,2 µg 8%
- Tiamină (B1) 0,34 mg 28%
- Riboflavină (B2) 0,19 mg 15%
- Niacină (B3) 3,5 mg 22%
- Vitamina B6 0,08 mg 5%
- Folat (B9) 96 µg 24%
- Vitamina B12 0,41 µg 17%
- Colină 19,2 mg 3%
Minerale
- Calciu 161 mg 12%
- Fier 2,4 mg 13%
- Magneziu 22 mg 5%
- Fosfor 198 mg 16%
- Potasiu 179 mg 4%
- Zinc 1,4 mg 13%
- Cupru 0,1 mg 11%
- Seleniu 17,3 µg 31%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 11 g | 28 g | 11 g |
| 1 porție | 118 g | 306 | 13 g | 33 g | 12 g |
| 2 porții | 236 g | 611 | 26 g | 66 g | 25 g |
| ½ porție | 59 g | 153 | 6,5 g | 17 g | 6,2 g |
| 3 porții | 354 g | 917 | 39 g | 100 g | 37 g |
| 4 porții | 472 g | 1222 | 52 g | 133 g | 50 g |
| 50 g | 50 g | 130 | 5,5 g | 14 g | 5,3 g |
| 150 g | 150 g | 389 | 16 g | 42 g | 16 g |
| 200 g | 200 g | 518 | 22 g | 56 g | 21 g |
| 250 g | 250 g | 648 | 27 g | 70 g | 26 g |
Alimente similare
- Pizza with meat and vegetables from restaurant or fast food medium crust248 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food thin crust241 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
Întrebări despre Pizza with meat and vegetables, from restaurant or fast food, thick crust
Câte calorii are 100 g de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
100 g de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 259 kcal, 11 g proteine, 28 g glucide și 11 g grăsimi.
Câte calorii are 1 porție (118 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
1 porție (118 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 306 kcal, 13 g proteine, 33 g glucide și 12 g grăsimi.
Câte calorii are 2 porții (236 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
2 porții (236 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 611 kcal, 26 g proteine, 66 g glucide și 25 g grăsimi.
Câte calorii are ½ porție (59 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
½ porție (59 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 153 kcal, 6,5 g proteine, 17 g glucide și 6,2 g grăsimi.
Câte calorii are 3 porții (354 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
3 porții (354 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 917 kcal, 39 g proteine, 100 g glucide și 37 g grăsimi.
Câte calorii are 4 porții (472 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
4 porții (472 g) de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 1222 kcal, 52 g proteine, 133 g glucide și 50 g grăsimi.
Câte calorii are 50 g de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
50 g de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 130 kcal, 5,5 g proteine, 14 g glucide și 5,3 g grăsimi.
Câte calorii are 150 g de Pizza with meat and vegetables, from restaurant or fast food, thick crust?
150 g de Pizza with meat and vegetables, from restaurant or fast food, thick crust are 389 kcal, 16 g proteine, 42 g glucide și 16 g grăsimi.
Sursa: FNDDS (USDA) 58106730 · per 100 g · glucidele conform etichetei UE, fără fibre
