Știi ce ai în farfurie
Pizza with meat and vegetables, from restaurant or fast food, medium crust
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 248 kcal —
- Proteine 12 g 23%
- Glucide 26 g 10%
- Grăsimi 9,8 g 13%
- Grăsimi saturate 4,3 g 22%
- Fibre 2 g 7%
- Zaharuri 3,4 g —
- Sodiu 484 mg 21%
- Colesterol 21 mg 7%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 59 µg 7%
- Vitamina C 4,1 mg 5%
- Vitamina D 0 µg 0%
- Vitamina E 0,75 mg 5%
- Vitamina K 6,1 µg 5%
- Tiamină (B1) 0,34 mg 28%
- Riboflavină (B2) 0,18 mg 14%
- Niacină (B3) 3,7 mg 23%
- Vitamina B6 0,11 mg 7%
- Folat (B9) 78 µg 20%
- Vitamina B12 0,51 µg 21%
- Colină 20,6 mg 4%
Minerale
- Calciu 158 mg 12%
- Fier 2,3 mg 13%
- Magneziu 23 mg 5%
- Fosfor 197 mg 16%
- Potasiu 188 mg 4%
- Zinc 1,5 mg 14%
- Cupru 0,1 mg 11%
- Seleniu 18,3 µg 33%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 248 | 12 g | 26 g | 9,8 g |
| 1 porție | 102 g | 253 | 12 g | 27 g | 10 g |
| 2 porții | 204 g | 506 | 24 g | 54 g | 20 g |
| ½ porție | 51 g | 126 | 5,9 g | 14 g | 5 g |
| 3 porții | 306 g | 759 | 35 g | 81 g | 30 g |
| 4 porții | 408 g | 1012 | 47 g | 108 g | 40 g |
| 50 g | 50 g | 124 | 5,8 g | 13 g | 4,9 g |
| 150 g | 150 g | 372 | 17 g | 40 g | 15 g |
| 200 g | 200 g | 496 | 23 g | 53 g | 20 g |
| 250 g | 250 g | 620 | 29 g | 66 g | 25 g |
Alimente similare
- Pizza with meat and vegetables from restaurant or fast food thin crust241 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food thick crust259 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- White pizza cheese with meat and vegetables thin crust272 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
Întrebări despre Pizza with meat and vegetables, from restaurant or fast food, medium crust
Câte calorii are 100 g de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
100 g de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 248 kcal, 12 g proteine, 26 g glucide și 9,8 g grăsimi.
Câte calorii are 1 porție (102 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
1 porție (102 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 253 kcal, 12 g proteine, 27 g glucide și 10 g grăsimi.
Câte calorii are 2 porții (204 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
2 porții (204 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 506 kcal, 24 g proteine, 54 g glucide și 20 g grăsimi.
Câte calorii are ½ porție (51 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
½ porție (51 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 126 kcal, 5,9 g proteine, 14 g glucide și 5 g grăsimi.
Câte calorii are 3 porții (306 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
3 porții (306 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 759 kcal, 35 g proteine, 81 g glucide și 30 g grăsimi.
Câte calorii are 4 porții (408 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
4 porții (408 g) de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 1012 kcal, 47 g proteine, 108 g glucide și 40 g grăsimi.
Câte calorii are 50 g de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
50 g de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 124 kcal, 5,8 g proteine, 13 g glucide și 4,9 g grăsimi.
Câte calorii are 150 g de Pizza with meat and vegetables, from restaurant or fast food, medium crust?
150 g de Pizza with meat and vegetables, from restaurant or fast food, medium crust are 372 kcal, 17 g proteine, 40 g glucide și 15 g grăsimi.
Sursa: FNDDS (USDA) 58106725 · per 100 g · glucidele conform etichetei UE, fără fibre
