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Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 45 kcal —
- Beljakovine 3,5 g 7%
- Ogljikovi hidrati 7 g 3%
- Maščobe 0,1 g 0%
- Nasičene maščobe 0,1 g 0%
- Vlaknine 0,2 g 1%
- Sladkorji 6,4 g —
- Natrij 45,7 mg 2%
- Holesterol 1,1 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0,91 µg 0%
- Vitamin C 3,1 mg 3%
- Vitamin D 0,5 µg 3%
- Vitamin E 0,05 mg 0%
- Vitamin K 0,56 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 0,11 mg 1%
- Vitamin B6 0,05 mg 3%
- Folati (B9) 4,8 µg 1%
- Vitamin B12 0,36 µg 15%
Minerali
- Kalcij 125 mg 10%
- Železo 0,08 mg 0%
- Magnezij 11,9 mg 3%
- Fosfor 83,7 mg 7%
- Kalij 174 mg 4%
- Cink 0,4 mg 4%
- Baker 0,01 mg 2%
- Mangan 0,04 mg 2%
- Selen 2,5 µg 5%
- Jod 16,8 µg 11%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 3,5 g | 7 g | 0,1 g |
| 50 g | 50 g | 23 | 1,7 g | 3,5 g | 0,1 g |
| 150 g | 150 g | 68 | 5,2 g | 11 g | 0,2 g |
| 200 g | 200 g | 90 | 7 g | 14 g | 0,2 g |
| 250 g | 250 g | 113 | 8,7 g | 18 g | 0,3 g |
Podobna živila
- Yoghurt flavoured fat-free partially artificially sweetened 1 ug vitamin d44 kcal / 100 g
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- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Jogurt ali fermentirano mlekoaromatizirano, 0 % maščobe, s sladili, obogateno z vitaminom D52 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
Vprašanja o živilu Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d
Koliko kalorij vsebuje 100 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
100 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d vsebuje 45 kcal, 3,5 g beljakovin, 7 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 50 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
50 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d vsebuje 23 kcal, 1,7 g beljakovin, 3,5 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 150 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
150 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d vsebuje 68 kcal, 5,2 g beljakovin, 11 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 200 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
200 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d vsebuje 90 kcal, 7 g beljakovin, 14 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 250 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
250 g živila Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d vsebuje 113 kcal, 8,7 g beljakovin, 18 g ogljikovih hidratov in 0,3 g maščob.
Vir: Fineli (Finland) 32067 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin