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Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 33 kcal —
- Beljakovine 2,8 g 6%
- Ogljikovi hidrati 4,8 g 2%
- Maščobe 0,1 g 0%
- Nasičene maščobe 0,1 g 0%
- Vlaknine 0,2 g 1%
- Sladkorji 4,8 g —
- Natrij 40,8 mg 2%
- Holesterol 0,91 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 1,4 µg 0%
- Vitamin C 2,3 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0,08 mg 1%
- Vitamin K 0,53 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 0,12 mg 1%
- Vitamin B6 0,05 mg 3%
- Folati (B9) 4,6 µg 1%
- Vitamin B12 0,36 µg 15%
Minerali
- Kalcij 110 mg 8%
- Železo 0,08 mg 0%
- Magnezij 11,9 mg 3%
- Fosfor 83,4 mg 7%
- Kalij 170 mg 4%
- Cink 0,41 mg 4%
- Baker 0,01 mg 2%
- Mangan 0,05 mg 2%
- Selen 2,5 µg 5%
- Jod 13,8 µg 9%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2,8 g | 4,8 g | 0,1 g |
| 50 g | 50 g | 17 | 1,4 g | 2,4 g | 0,1 g |
| 150 g | 150 g | 50 | 4,3 g | 7,2 g | 0,2 g |
| 200 g | 200 g | 66 | 5,7 g | 9,6 g | 0,2 g |
| 250 g | 250 g | 83 | 7,1 g | 12 g | 0,3 g |
Podobna živila
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Vprašanja o živilu Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d
Koliko kalorij vsebuje 100 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
100 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d vsebuje 33 kcal, 2,8 g beljakovin, 4,8 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 50 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
50 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d vsebuje 17 kcal, 1,4 g beljakovin, 2,4 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 150 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
150 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d vsebuje 50 kcal, 4,3 g beljakovin, 7,2 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 200 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
200 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d vsebuje 66 kcal, 5,7 g beljakovin, 9,6 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 250 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d?
250 g živila Yoghurt, flavoured, fat-free, lactose-free, artificially sweetened, 1 ug vit. d vsebuje 83 kcal, 7,1 g beljakovin, 12 g ogljikovih hidratov in 0,3 g maščob.
Vir: Fineli (Finland) 32597 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
