Veste, kaj je na vašem krožniku
Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 61 kcal —
- Beljakovine 4,1 g 8%
- Ogljikovi hidrati 9,9 g 4%
- Maščobe 0,1 g 0%
- Nasičene maščobe 0,1 g 0%
- Vlaknine 0,1 g 0%
- Sladkorji 9,9 g —
- Natrij 50 mg 2%
- Holesterol 1,2 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 160 µg 18%
- Vitamin C 1,4 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 2,4 mg 16%
- Vitamin K 0,29 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niacin (B3) 0,1 mg 1%
- Vitamin B6 0,05 mg 3%
- Folati (B9) 3,8 µg 1%
- Vitamin B12 0,35 µg 15%
Minerali
- Kalcij 100 mg 8%
- Železo 0,05 mg 0%
- Magnezij 11,1 mg 3%
- Fosfor 79,1 mg 6%
- Kalij 188 mg 4%
- Cink 0,38 mg 3%
- Baker 0,01 mg 1%
- Mangan 0,02 mg 1%
- Selen 2,4 µg 4%
- Jod 12,2 µg 8%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 4,1 g | 9,9 g | 0,1 g |
| 50 g | 50 g | 31 | 2,1 g | 5 g | 0,1 g |
| 150 g | 150 g | 92 | 6,2 g | 15 g | 0,2 g |
| 200 g | 200 g | 122 | 8,3 g | 20 g | 0,2 g |
| 250 g | 250 g | 153 | 10 g | 25 g | 0,3 g |
Podobna živila
- Yoghurt flavoured fat-free low-lactose64 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
Vprašanja o živilu Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Koliko kalorij vsebuje 100 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
100 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose vsebuje 61 kcal, 4,1 g beljakovin, 9,9 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 50 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
50 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose vsebuje 31 kcal, 2,1 g beljakovin, 5 g ogljikovih hidratov in 0,1 g maščob.
Koliko kalorij vsebuje 150 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
150 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose vsebuje 92 kcal, 6,2 g beljakovin, 15 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 200 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
200 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose vsebuje 122 kcal, 8,3 g beljakovin, 20 g ogljikovih hidratov in 0,2 g maščob.
Koliko kalorij vsebuje 250 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
250 g živila Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose vsebuje 153 kcal, 10 g beljakovin, 25 g ogljikovih hidratov in 0,3 g maščob.
Vir: Fineli (Finland) 33226 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
