Veste, kaj je na vašem krožniku
White pizza, cheese, with meat and vegetables, thin crust
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 272 kcal —
- Beljakovine 12 g 24%
- Ogljikovi hidrati 20 g 7%
- Maščobe 15 g 20%
- Nasičene maščobe 5,8 g 29%
- Vlaknine 1 g 4%
- Sladkorji 2,8 g —
- Natrij 548 mg 24%
- Holesterol 32 mg 11%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 56 µg 6%
- Vitamin C 4,4 mg 5%
- Vitamin D 0,3 µg 2%
- Vitamin E 1,2 mg 8%
- Vitamin K 3,4 µg 3%
- Tiamin (B1) 0,23 mg 20%
- Riboflavin (B2) 0,27 mg 21%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,15 mg 9%
- Folati (B9) 40 µg 10%
- Vitamin B12 0,4 µg 17%
- Holin 19,7 mg 4%
Minerali
- Kalcij 199 mg 15%
- Železo 1,6 mg 9%
- Magnezij 21 mg 5%
- Fosfor 182 mg 15%
- Kalij 165 mg 4%
- Cink 1,5 mg 13%
- Baker 0,08 mg 8%
- Selen 16 µg 29%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 12 g | 20 g | 15 g |
| 1 porcija | 85 g | 231 | 10 g | 17 g | 13 g |
| 2 porciji | 170 g | 462 | 21 g | 34 g | 26 g |
| ½ porcije | 42,5 g | 116 | 5,1 g | 8,5 g | 6,5 g |
| 3 porcije | 255 g | 694 | 31 g | 51 g | 39 g |
| 4 porcije | 340 g | 925 | 41 g | 68 g | 52 g |
| 50 g | 50 g | 136 | 6 g | 10 g | 7,7 g |
| 150 g | 150 g | 408 | 18 g | 30 g | 23 g |
| 200 g | 200 g | 544 | 24 g | 40 g | 31 g |
| 250 g | 250 g | 680 | 30 g | 50 g | 38 g |
Podobna živila
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- White pizza cheese with meat thin crust304 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food thin crust241 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food medium crust248 kcal / 100 g
Vprašanja o živilu White pizza, cheese, with meat and vegetables, thin crust
Koliko kalorij vsebuje 100 g živila White pizza, cheese, with meat and vegetables, thin crust?
100 g živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 272 kcal, 12 g beljakovin, 20 g ogljikovih hidratov in 15 g maščob.
Koliko kalorij vsebuje 1 porcija (85 g) živila White pizza, cheese, with meat and vegetables, thin crust?
1 porcija (85 g) živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 231 kcal, 10 g beljakovin, 17 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 2 porciji (170 g) živila White pizza, cheese, with meat and vegetables, thin crust?
2 porciji (170 g) živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 462 kcal, 21 g beljakovin, 34 g ogljikovih hidratov in 26 g maščob.
Koliko kalorij vsebuje ½ porcije (42,5 g) živila White pizza, cheese, with meat and vegetables, thin crust?
½ porcije (42,5 g) živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 116 kcal, 5,1 g beljakovin, 8,5 g ogljikovih hidratov in 6,5 g maščob.
Koliko kalorij vsebuje 3 porcije (255 g) živila White pizza, cheese, with meat and vegetables, thin crust?
3 porcije (255 g) živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 694 kcal, 31 g beljakovin, 51 g ogljikovih hidratov in 39 g maščob.
Koliko kalorij vsebuje 4 porcije (340 g) živila White pizza, cheese, with meat and vegetables, thin crust?
4 porcije (340 g) živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 925 kcal, 41 g beljakovin, 68 g ogljikovih hidratov in 52 g maščob.
Koliko kalorij vsebuje 50 g živila White pizza, cheese, with meat and vegetables, thin crust?
50 g živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 136 kcal, 6 g beljakovin, 10 g ogljikovih hidratov in 7,7 g maščob.
Koliko kalorij vsebuje 150 g živila White pizza, cheese, with meat and vegetables, thin crust?
150 g živila White pizza, cheese, with meat and vegetables, thin crust vsebuje 408 kcal, 18 g beljakovin, 30 g ogljikovih hidratov in 23 g maščob.
Vir: FNDDS (USDA) 58107232 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
