Veste, kaj je na vašem krožniku
Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 190 kcal —
- Beljakovine 2,4 g 5%
- Ogljikovi hidrati 19 g 7%
- Maščobe 11 g 14%
- Nasičene maščobe 0,8 g 4%
- Vlaknine 2,8 g 10%
- Sladkorji 0,4 g —
- Natrij 420 mg 18%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Tiamin (B1) 0 mg 0%
- Riboflavin (B2) 0,02 mg 2%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,13 mg 8%
- Folati (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 11 mg 1%
- Železo 0,51 mg 3%
- Fosfor 92 mg 7%
- Kalij 365 mg 8%
- Cink 0,29 mg 3%
- Selen 0 µg 0%
- Jod 0,3 µg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 2,4 g | 19 g | 11 g |
| 50 g | 50 g | 95 | 1,2 g | 9,7 g | 5,5 g |
| 150 g | 150 g | 285 | 3,6 g | 29 g | 16 g |
| 200 g | 200 g | 380 | 4,8 g | 39 g | 22 g |
| 250 g | 250 g | 475 | 6 g | 49 g | 27 g |
Podobna živila
- Patty shredded potato hash brown pre-cooked baked without oil223 kcal / 100 g
- Potato hash brown purchased frozen par-fried in canola oil193 kcal / 100 g
- Patty burger chicken crumbed pan-fried with oil249 kcal / 100 g
- Potato hash brown purchased frozen254 kcal / 100 g
- Krompirjevi polpeti hash brownzamrznjeno, navadno, pripravljeno, pečeno v ponvi na repičnem olju219 kcal / 100 g
- Rosti108 kcal / 100 g
- Fillet crumbed206 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Vprašanja o živilu Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil
Koliko kalorij vsebuje 100 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
100 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil vsebuje 190 kcal, 2,4 g beljakovin, 19 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 50 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
50 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil vsebuje 95 kcal, 1,2 g beljakovin, 9,7 g ogljikovih hidratov in 5,5 g maščob.
Koliko kalorij vsebuje 150 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
150 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil vsebuje 285 kcal, 3,6 g beljakovin, 29 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 200 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
200 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil vsebuje 380 kcal, 4,8 g beljakovin, 39 g ogljikovih hidratov in 22 g maščob.
Koliko kalorij vsebuje 250 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil?
250 g živila Patty, shredded potato, hash brown, pre-cooked, frozen, pan-fried with oil vsebuje 475 kcal, 6 g beljakovin, 49 g ogljikovih hidratov in 27 g maščob.
Vir: FOODfiles (New Zealand) H10001 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
