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Berry pie with quark filling, basic sweet dough, fat-free milk
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 172 kcal —
- Beljakovine 6,6 g 13%
- Ogljikovi hidrati 22 g 8%
- Maščobe 5,7 g 7%
- Nasičene maščobe 2,8 g 14%
- Vlaknine 1,2 g 4%
- Sladkorji 13 g —
- Natrij 95,1 mg 4%
- Holesterol 52,8 mg 18%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 54,7 µg 6%
- Vitamin C 6,7 mg 7%
- Vitamin D 0,47 µg 2%
- Vitamin E 0,73 mg 5%
- Vitamin K 4,3 µg 4%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 0,34 mg 2%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 24,4 µg 6%
- Vitamin B12 0,47 µg 20%
Minerali
- Kalcij 78,8 mg 6%
- Železo 0,55 mg 3%
- Magnezij 15,2 mg 4%
- Fosfor 118 mg 9%
- Kalij 175 mg 4%
- Cink 0,62 mg 6%
- Baker 0,06 mg 6%
- Mangan 0,3 mg 13%
- Selen 7,1 µg 13%
- Jod 18,6 µg 12%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 6,6 g | 22 g | 5,7 g |
| 50 g | 50 g | 86 | 3,3 g | 11 g | 2,9 g |
| 150 g | 150 g | 258 | 9,9 g | 33 g | 8,6 g |
| 200 g | 200 g | 344 | 13 g | 44 g | 12 g |
| 250 g | 250 g | 430 | 17 g | 55 g | 14 g |
Podobna živila
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Berry pie with quark filling basic sweet dough whole milk174 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Rhubarb pie basic sweet dough low-fat milk246 kcal / 100 g
Vprašanja o živilu Berry pie with quark filling, basic sweet dough, fat-free milk
Koliko kalorij vsebuje 100 g živila Berry pie with quark filling, basic sweet dough, fat-free milk?
100 g živila Berry pie with quark filling, basic sweet dough, fat-free milk vsebuje 172 kcal, 6,6 g beljakovin, 22 g ogljikovih hidratov in 5,7 g maščob.
Koliko kalorij vsebuje 50 g živila Berry pie with quark filling, basic sweet dough, fat-free milk?
50 g živila Berry pie with quark filling, basic sweet dough, fat-free milk vsebuje 86 kcal, 3,3 g beljakovin, 11 g ogljikovih hidratov in 2,9 g maščob.
Koliko kalorij vsebuje 150 g živila Berry pie with quark filling, basic sweet dough, fat-free milk?
150 g živila Berry pie with quark filling, basic sweet dough, fat-free milk vsebuje 258 kcal, 9,9 g beljakovin, 33 g ogljikovih hidratov in 8,6 g maščob.
Koliko kalorij vsebuje 200 g živila Berry pie with quark filling, basic sweet dough, fat-free milk?
200 g živila Berry pie with quark filling, basic sweet dough, fat-free milk vsebuje 344 kcal, 13 g beljakovin, 44 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 250 g živila Berry pie with quark filling, basic sweet dough, fat-free milk?
250 g živila Berry pie with quark filling, basic sweet dough, fat-free milk vsebuje 430 kcal, 17 g beljakovin, 55 g ogljikovih hidratov in 14 g maščob.
Vir: Fineli (Finland) 31751 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
