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Berry pie with cream cheese filling, shortbread crust with oil
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 280 kcal —
- Beljakovine 6,8 g 14%
- Ogljikovi hidrati 34 g 12%
- Maščobe 13 g 16%
- Nasičene maščobe 2,5 g 13%
- Vlaknine 1,3 g 5%
- Sladkorji 22 g —
- Natrij 156 mg 7%
- Holesterol 76,2 mg 25%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 49,9 µg 6%
- Vitamin C 7,2 mg 8%
- Vitamin D 0,48 µg 2%
- Vitamin E 2,1 mg 14%
- Vitamin K 13,3 µg 11%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 0,27 mg 2%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 20,2 µg 5%
- Vitamin B12 0,51 µg 21%
Minerali
- Kalcij 81 mg 6%
- Železo 0,72 mg 4%
- Magnezij 13 mg 3%
- Fosfor 121 mg 10%
- Kalij 144 mg 3%
- Cink 0,56 mg 5%
- Baker 0,06 mg 7%
- Mangan 0,34 mg 15%
- Selen 8,9 µg 16%
- Jod 14 µg 9%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 6,8 g | 34 g | 13 g |
| 50 g | 50 g | 140 | 3,4 g | 17 g | 6,3 g |
| 150 g | 150 g | 420 | 10 g | 51 g | 19 g |
| 200 g | 200 g | 560 | 14 g | 68 g | 25 g |
| 250 g | 250 g | 700 | 17 g | 85 g | 31 g |
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Vprašanja o živilu Berry pie with cream cheese filling, shortbread crust with oil
Koliko kalorij vsebuje 100 g živila Berry pie with cream cheese filling, shortbread crust with oil?
100 g živila Berry pie with cream cheese filling, shortbread crust with oil vsebuje 280 kcal, 6,8 g beljakovin, 34 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 50 g živila Berry pie with cream cheese filling, shortbread crust with oil?
50 g živila Berry pie with cream cheese filling, shortbread crust with oil vsebuje 140 kcal, 3,4 g beljakovin, 17 g ogljikovih hidratov in 6,3 g maščob.
Koliko kalorij vsebuje 150 g živila Berry pie with cream cheese filling, shortbread crust with oil?
150 g živila Berry pie with cream cheese filling, shortbread crust with oil vsebuje 420 kcal, 10 g beljakovin, 51 g ogljikovih hidratov in 19 g maščob.
Koliko kalorij vsebuje 200 g živila Berry pie with cream cheese filling, shortbread crust with oil?
200 g živila Berry pie with cream cheese filling, shortbread crust with oil vsebuje 560 kcal, 14 g beljakovin, 68 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje 250 g živila Berry pie with cream cheese filling, shortbread crust with oil?
250 g živila Berry pie with cream cheese filling, shortbread crust with oil vsebuje 700 kcal, 17 g beljakovin, 85 g ogljikovih hidratov in 31 g maščob.
Vir: Fineli (Finland) 29077 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin