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Berry pie with quark filling, shortbread crust, naturally gluten-free
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 257 kcal —
- Beljakovine 5,1 g 10%
- Ogljikovi hidrati 30 g 11%
- Maščobe 12 g 16%
- Nasičene maščobe 5,3 g 26%
- Vlaknine 2,6 g 9%
- Sladkorji 16 g —
- Natrij 149 mg 6%
- Holesterol 63,1 mg 21%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 78,3 µg 9%
- Vitamin C 6,5 mg 7%
- Vitamin D 1,1 µg 5%
- Vitamin E 1,5 mg 10%
- Vitamin K 9,6 µg 8%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 0,52 mg 3%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 19,6 µg 5%
- Vitamin B12 0,43 µg 18%
Minerali
- Kalcij 120 mg 9%
- Železo 0,73 mg 4%
- Magnezij 18,8 mg 4%
- Fosfor 151 mg 12%
- Kalij 146 mg 3%
- Cink 0,56 mg 5%
- Baker 0,07 mg 8%
- Mangan 0,33 mg 15%
- Selen 7,2 µg 13%
- Jod 14,2 µg 9%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 5,1 g | 30 g | 12 g |
| 50 g | 50 g | 129 | 2,5 g | 15 g | 6,2 g |
| 150 g | 150 g | 386 | 7,6 g | 45 g | 19 g |
| 200 g | 200 g | 514 | 10 g | 59 g | 25 g |
| 250 g | 250 g | 643 | 13 g | 74 g | 31 g |
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Vprašanja o živilu Berry pie with quark filling, shortbread crust, naturally gluten-free
Koliko kalorij vsebuje 100 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free?
100 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free vsebuje 257 kcal, 5,1 g beljakovin, 30 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 50 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free?
50 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free vsebuje 129 kcal, 2,5 g beljakovin, 15 g ogljikovih hidratov in 6,2 g maščob.
Koliko kalorij vsebuje 150 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free?
150 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free vsebuje 386 kcal, 7,6 g beljakovin, 45 g ogljikovih hidratov in 19 g maščob.
Koliko kalorij vsebuje 200 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free?
200 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free vsebuje 514 kcal, 10 g beljakovin, 59 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje 250 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free?
250 g živila Berry pie with quark filling, shortbread crust, naturally gluten-free vsebuje 643 kcal, 13 g beljakovin, 74 g ogljikovih hidratov in 31 g maščob.
Vir: Fineli (Finland) 32058 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
