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Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 173 kcal —
- Beljakovine 5,8 g 12%
- Ogljikovi hidrati 24 g 9%
- Maščobe 5,6 g 7%
- Nasičene maščobe 2,8 g 14%
- Vlaknine 0,8 g 3%
- Sladkorji 15 g —
- Natrij 104 mg 5%
- Holesterol 53,8 mg 18%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 55,3 µg 6%
- Vitamin C 6,8 mg 8%
- Vitamin D 0,47 µg 2%
- Vitamin E 0,67 mg 4%
- Vitamin K 4,1 µg 3%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,21 mg 16%
- Niacin (B3) 0,25 mg 2%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 23,9 µg 6%
- Vitamin B12 0,52 µg 22%
Minerali
- Kalcij 100 mg 8%
- Železo 0,45 mg 3%
- Magnezij 13,8 mg 3%
- Fosfor 121 mg 10%
- Kalij 186 mg 4%
- Cink 0,6 mg 5%
- Baker 0,04 mg 4%
- Mangan 0,23 mg 10%
- Selen 6,3 µg 11%
- Jod 20,1 µg 13%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 5,8 g | 24 g | 5,6 g |
| 50 g | 50 g | 87 | 2,9 g | 12 g | 2,8 g |
| 150 g | 150 g | 260 | 8,7 g | 36 g | 8,3 g |
| 200 g | 200 g | 346 | 12 g | 48 g | 11 g |
| 250 g | 250 g | 433 | 15 g | 59 g | 14 g |
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Vprašanja o živilu Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk
Koliko kalorij vsebuje 100 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
100 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk vsebuje 173 kcal, 5,8 g beljakovin, 24 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 50 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
50 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk vsebuje 87 kcal, 2,9 g beljakovin, 12 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
150 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk vsebuje 260 kcal, 8,7 g beljakovin, 36 g ogljikovih hidratov in 8,3 g maščob.
Koliko kalorij vsebuje 200 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
200 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk vsebuje 346 kcal, 12 g beljakovin, 48 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk?
250 g živila Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk vsebuje 433 kcal, 15 g beljakovin, 59 g ogljikovih hidratov in 14 g maščob.
Vir: Fineli (Finland) 32055 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
