Veste, kaj je na vašem krožniku
Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 168 kcal —
- Beljakovine 5,8 g 12%
- Ogljikovi hidrati 22 g 8%
- Maščobe 5,6 g 7%
- Nasičene maščobe 2,8 g 14%
- Vlaknine 1,9 g 7%
- Sladkorji 13 g —
- Natrij 94,9 mg 4%
- Holesterol 53,5 mg 18%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 55,7 µg 6%
- Vitamin C 6,7 mg 7%
- Vitamin D 0,47 µg 2%
- Vitamin E 0,69 mg 5%
- Vitamin K 4,2 µg 3%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,18 mg 13%
- Niacin (B3) 0,47 mg 3%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 25,2 µg 6%
- Vitamin B12 0,48 µg 20%
Minerali
- Kalcij 78,1 mg 6%
- Železo 0,61 mg 3%
- Magnezij 17,4 mg 4%
- Fosfor 118 mg 9%
- Kalij 172 mg 4%
- Cink 0,6 mg 5%
- Baker 0,06 mg 6%
- Mangan 0,3 mg 13%
- Selen 6,8 µg 12%
- Jod 18,6 µg 12%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 5,8 g | 22 g | 5,6 g |
| 50 g | 50 g | 84 | 2,9 g | 11 g | 2,8 g |
| 150 g | 150 g | 252 | 8,7 g | 33 g | 8,5 g |
| 200 g | 200 g | 336 | 12 g | 44 g | 11 g |
| 250 g | 250 g | 420 | 15 g | 55 g | 14 g |
Podobna živila
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free contains milk288 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Vprašanja o živilu Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk
Koliko kalorij vsebuje 100 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
100 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk vsebuje 168 kcal, 5,8 g beljakovin, 22 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 50 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
50 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk vsebuje 84 kcal, 2,9 g beljakovin, 11 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
150 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk vsebuje 252 kcal, 8,7 g beljakovin, 33 g ogljikovih hidratov in 8,5 g maščob.
Koliko kalorij vsebuje 200 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
200 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk vsebuje 336 kcal, 12 g beljakovin, 44 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
250 g živila Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk vsebuje 420 kcal, 15 g beljakovin, 55 g ogljikovih hidratov in 14 g maščob.
Vir: Fineli (Finland) 32056 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
