Veste, kaj je na vašem krožniku
Basic sweet dough for pies, fat-free milk
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 308 kcal —
- Beljakovine 8 g 16%
- Ogljikovi hidrati 49 g 18%
- Maščobe 8,2 g 10%
- Nasičene maščobe 3,1 g 15%
- Vlaknine 2,1 g 7%
- Sladkorji 9,3 g —
- Natrij 211 mg 9%
- Holesterol 17,3 mg 6%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 31,4 µg 3%
- Vitamin C 0,25 mg 0%
- Vitamin D 0,94 µg 5%
- Vitamin E 0,96 mg 6%
- Vitamin K 5,7 µg 5%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 0,87 mg 5%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 37 µg 9%
- Vitamin B12 0,16 µg 7%
Minerali
- Kalcij 49 mg 4%
- Železo 0,63 mg 3%
- Magnezij 20,7 mg 5%
- Fosfor 107 mg 9%
- Kalij 154 mg 3%
- Cink 0,73 mg 7%
- Baker 0,1 mg 11%
- Mangan 0,33 mg 15%
- Selen 7,3 µg 13%
- Jod 21,8 µg 15%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 308 | 8 g | 49 g | 8,2 g |
| 50 g | 50 g | 154 | 4 g | 25 g | 4,1 g |
| 150 g | 150 g | 462 | 12 g | 73 g | 12 g |
| 200 g | 200 g | 616 | 16 g | 98 g | 16 g |
| 250 g | 250 g | 770 | 20 g | 122 g | 21 g |
Podobna živila
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Basic sweet dough for pies low-fat milk without sugar295 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie basic sweet dough fat-free milk244 kcal / 100 g
- Berry pie basic sweet dough low-fat milk without sugar209 kcal / 100 g
- Jam pie basic sweet dough low-fat milk304 kcal / 100 g
Vprašanja o živilu Basic sweet dough for pies, fat-free milk
Koliko kalorij vsebuje 100 g živila Basic sweet dough for pies, fat-free milk?
100 g živila Basic sweet dough for pies, fat-free milk vsebuje 308 kcal, 8 g beljakovin, 49 g ogljikovih hidratov in 8,2 g maščob.
Koliko kalorij vsebuje 50 g živila Basic sweet dough for pies, fat-free milk?
50 g živila Basic sweet dough for pies, fat-free milk vsebuje 154 kcal, 4 g beljakovin, 25 g ogljikovih hidratov in 4,1 g maščob.
Koliko kalorij vsebuje 150 g živila Basic sweet dough for pies, fat-free milk?
150 g živila Basic sweet dough for pies, fat-free milk vsebuje 462 kcal, 12 g beljakovin, 73 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 200 g živila Basic sweet dough for pies, fat-free milk?
200 g živila Basic sweet dough for pies, fat-free milk vsebuje 616 kcal, 16 g beljakovin, 98 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 250 g živila Basic sweet dough for pies, fat-free milk?
250 g živila Basic sweet dough for pies, fat-free milk vsebuje 770 kcal, 20 g beljakovin, 122 g ogljikovih hidratov in 21 g maščob.
Vir: Fineli (Finland) 31695 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin