Veste, kaj je na vašem krožniku
Berry pie, basic sweet dough, fat-free milk, without sugar
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 207 kcal —
- Beljakovine 6 g 12%
- Ogljikovi hidrati 31 g 11%
- Maščobe 5,6 g 7%
- Nasičene maščobe 2 g 10%
- Vlaknine 2,8 g 10%
- Sladkorji 4,3 g —
- Natrij 138 mg 6%
- Holesterol 14,6 mg 5%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 23,4 µg 3%
- Vitamin C 12,4 mg 14%
- Vitamin D 0,64 µg 3%
- Vitamin E 1,1 mg 7%
- Vitamin K 8,2 µg 7%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 10%
- Niacin (B3) 0,87 mg 5%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 41,2 µg 10%
- Vitamin B12 0,13 µg 5%
Minerali
- Kalcij 48,7 mg 4%
- Železo 0,81 mg 4%
- Magnezij 21,4 mg 5%
- Fosfor 92,3 mg 7%
- Kalij 203 mg 4%
- Cink 0,66 mg 6%
- Baker 0,11 mg 12%
- Mangan 0,65 mg 28%
- Selen 5,2 µg 9%
- Jod 14,9 µg 10%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 6 g | 31 g | 5,6 g |
| 50 g | 50 g | 104 | 3 g | 15 g | 2,8 g |
| 150 g | 150 g | 311 | 8,9 g | 46 g | 8,4 g |
| 200 g | 200 g | 414 | 12 g | 62 g | 11 g |
| 250 g | 250 g | 518 | 15 g | 77 g | 14 g |
Podobna živila
- Berry pie basic sweet dough low-fat milk without sugar209 kcal / 100 g
- Berry pie basic sweet dough whole milk without sugar213 kcal / 100 g
- Basic sweet dough for pies low-fat milk without sugar295 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
Vprašanja o živilu Berry pie, basic sweet dough, fat-free milk, without sugar
Koliko kalorij vsebuje 100 g živila Berry pie, basic sweet dough, fat-free milk, without sugar?
100 g živila Berry pie, basic sweet dough, fat-free milk, without sugar vsebuje 207 kcal, 6 g beljakovin, 31 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 50 g živila Berry pie, basic sweet dough, fat-free milk, without sugar?
50 g živila Berry pie, basic sweet dough, fat-free milk, without sugar vsebuje 104 kcal, 3 g beljakovin, 15 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Berry pie, basic sweet dough, fat-free milk, without sugar?
150 g živila Berry pie, basic sweet dough, fat-free milk, without sugar vsebuje 311 kcal, 8,9 g beljakovin, 46 g ogljikovih hidratov in 8,4 g maščob.
Koliko kalorij vsebuje 200 g živila Berry pie, basic sweet dough, fat-free milk, without sugar?
200 g živila Berry pie, basic sweet dough, fat-free milk, without sugar vsebuje 414 kcal, 12 g beljakovin, 62 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Berry pie, basic sweet dough, fat-free milk, without sugar?
250 g živila Berry pie, basic sweet dough, fat-free milk, without sugar vsebuje 518 kcal, 15 g beljakovin, 77 g ogljikovih hidratov in 14 g maščob.
Vir: Fineli (Finland) 32316 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
