Veste, kaj je na vašem krožniku
Jam pie, basic sweet dough, fat-free milk, sweetened with fructose
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 243 kcal —
- Beljakovine 5,2 g 10%
- Ogljikovi hidrati 42 g 15%
- Maščobe 5,2 g 7%
- Nasičene maščobe 1,9 g 9%
- Vlaknine 2 g 7%
- Sladkorji 17 g —
- Natrij 145 mg 6%
- Holesterol 10,7 mg 4%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 19,9 µg 2%
- Vitamin C 0,69 mg 1%
- Vitamin D 0,58 µg 3%
- Vitamin E 0,82 mg 5%
- Vitamin K 5,7 µg 5%
- Tiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 0,54 mg 3%
- Vitamin B6 0,05 mg 3%
- Folati (B9) 23 µg 6%
- Vitamin B12 0,1 µg 4%
Minerali
- Kalcij 35,1 mg 3%
- Železo 0,47 mg 3%
- Magnezij 14,6 mg 3%
- Fosfor 70,1 mg 6%
- Kalij 118 mg 3%
- Cink 0,46 mg 4%
- Baker 0,07 mg 8%
- Mangan 0,24 mg 10%
- Selen 4,6 µg 8%
- Jod 16,2 µg 11%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 5,2 g | 42 g | 5,2 g |
| 50 g | 50 g | 122 | 2,6 g | 21 g | 2,6 g |
| 150 g | 150 g | 365 | 7,7 g | 63 g | 7,8 g |
| 200 g | 200 g | 486 | 10 g | 84 g | 11 g |
| 250 g | 250 g | 608 | 13 g | 105 g | 13 g |
Podobna živila
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
Vprašanja o živilu Jam pie, basic sweet dough, fat-free milk, sweetened with fructose
Koliko kalorij vsebuje 100 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
100 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose vsebuje 243 kcal, 5,2 g beljakovin, 42 g ogljikovih hidratov in 5,2 g maščob.
Koliko kalorij vsebuje 50 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
50 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose vsebuje 122 kcal, 2,6 g beljakovin, 21 g ogljikovih hidratov in 2,6 g maščob.
Koliko kalorij vsebuje 150 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
150 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose vsebuje 365 kcal, 7,7 g beljakovin, 63 g ogljikovih hidratov in 7,8 g maščob.
Koliko kalorij vsebuje 200 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
200 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose vsebuje 486 kcal, 10 g beljakovin, 84 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose?
250 g živila Jam pie, basic sweet dough, fat-free milk, sweetened with fructose vsebuje 608 kcal, 13 g beljakovin, 105 g ogljikovih hidratov in 13 g maščob.
Vir: Fineli (Finland) 32282 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
