Veste, kaj je na vašem krožniku
Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 213 kcal —
- Beljakovine 26 g 52%
- Ogljikovi hidrati 1,2 g 0%
- Maščobe 12 g 15%
- Vlaknine 0,1 g 1%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 26 g | 1,2 g | 12 g |
| 50 g | 50 g | 107 | 13 g | 0,6 g | 5,8 g |
| 150 g | 150 g | 320 | 39 g | 1,8 g | 17 g |
| 200 g | 200 g | 426 | 52 g | 2,4 g | 23 g |
| 250 g | 250 g | 533 | 65 g | 3 g | 29 g |
Podobna živila
- Beef chuck whitout fat with soy oil onion and garlic211 kcal / 100 g
- Beef flat round without fat with oil onion and garlic unsalted211 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Mleta govedina iz plečetakuhana, z oljem, čebulo in česnom, neslana209 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sprednja četrtina govedinebrez maščobe, kuhano, z oljem, čebulo in česnom, soljeno192 kcal / 100 g
- Goveje plečebrez maščobe, kuhano, brez olja, neslano208 kcal / 100 g
- Govedina iz zadnjega delabrez maščobe, kuhana, z oljem, čebulo in česnom, s soljo204 kcal / 100 g
Vprašanja o živilu Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted
Koliko kalorij vsebuje 100 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
100 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted vsebuje 213 kcal, 26 g beljakovin, 1,2 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 50 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
50 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted vsebuje 107 kcal, 13 g beljakovin, 0,6 g ogljikovih hidratov in 5,8 g maščob.
Koliko kalorij vsebuje 150 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
150 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted vsebuje 320 kcal, 39 g beljakovin, 1,8 g ogljikovih hidratov in 17 g maščob.
Koliko kalorij vsebuje 200 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
200 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted vsebuje 426 kcal, 52 g beljakovin, 2,4 g ogljikovih hidratov in 23 g maščob.
Koliko kalorij vsebuje 250 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted?
250 g živila Meat, beef, chuck, whitout fat, cooked, with oil, onion and garlic, unsalted vsebuje 533 kcal, 65 g beljakovin, 3 g ogljikovih hidratov in 29 g maščob.
Vir: tbca BRC0307F · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin