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Beef, boiling meat lean, cooked (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 186 kcal —
- Beljakovine 31 g 62%
- Ogljikovi hidrati 0 g 0%
- Maščobe 6,9 g 9%
- Nasičene maščobe 3,2 g 16%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
- Natrij 43 mg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 31 g | 0 g | 6,9 g |
| 50 g | 50 g | 93 | 16 g | 0 g | 3,5 g |
| 150 g | 150 g | 279 | 47 g | 0 g | 10 g |
| 200 g | 200 g | 372 | 62 g | 0 g | 14 g |
| 250 g | 250 g | 465 | 78 g | 0 g | 17 g |
Podobna živila
- Beef boiling meat with fat276 kcal / 100 g
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- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef flat round without fat without oil207 kcal / 100 g
- Veal breast234 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Goveje stegnospodnji del stegna, brez maščobe, kuhan, brez olja, neslan209 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
Vprašanja o živilu Beef, boiling meat lean, cooked (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Beef, boiling meat lean, cooked (without addition of fat and salt)?
100 g živila Beef, boiling meat lean, cooked (without addition of fat and salt) vsebuje 186 kcal, 31 g beljakovin, 0 g ogljikovih hidratov in 6,9 g maščob.
Koliko kalorij vsebuje 50 g živila Beef, boiling meat lean, cooked (without addition of fat and salt)?
50 g živila Beef, boiling meat lean, cooked (without addition of fat and salt) vsebuje 93 kcal, 16 g beljakovin, 0 g ogljikovih hidratov in 3,5 g maščob.
Koliko kalorij vsebuje 150 g živila Beef, boiling meat lean, cooked (without addition of fat and salt)?
150 g živila Beef, boiling meat lean, cooked (without addition of fat and salt) vsebuje 279 kcal, 47 g beljakovin, 0 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 200 g živila Beef, boiling meat lean, cooked (without addition of fat and salt)?
200 g živila Beef, boiling meat lean, cooked (without addition of fat and salt) vsebuje 372 kcal, 62 g beljakovin, 0 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 250 g živila Beef, boiling meat lean, cooked (without addition of fat and salt)?
250 g živila Beef, boiling meat lean, cooked (without addition of fat and salt) vsebuje 465 kcal, 78 g beljakovin, 0 g ogljikovih hidratov in 17 g maščob.
Vir: Swiss FSVO 13292 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
