Veste, kaj je na vašem krožniku
Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 208 kcal —
- Beljakovine 32 g 64%
- Ogljikovi hidrati 0 g 0%
- Maščobe 8,9 g 11%
- Vlaknine 0 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 32 g | 0 g | 8,9 g |
| 50 g | 50 g | 104 | 16 g | 0 g | 4,5 g |
| 150 g | 150 g | 312 | 48 g | 0 g | 13 g |
| 200 g | 200 g | 416 | 64 g | 0 g | 18 g |
| 250 g | 250 g | 520 | 80 g | 0 g | 22 g |
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Vprašanja o živilu Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Koliko kalorij vsebuje 100 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
100 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted vsebuje 208 kcal, 32 g beljakovin, 0 g ogljikovih hidratov in 8,9 g maščob.
Koliko kalorij vsebuje 50 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
50 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted vsebuje 104 kcal, 16 g beljakovin, 0 g ogljikovih hidratov in 4,5 g maščob.
Koliko kalorij vsebuje 150 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
150 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted vsebuje 312 kcal, 48 g beljakovin, 0 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 200 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
200 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted vsebuje 416 kcal, 64 g beljakovin, 0 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 250 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
250 g živila Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted vsebuje 520 kcal, 80 g beljakovin, 0 g ogljikovih hidratov in 22 g maščob.
Vir: tbca BRC0033F · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
