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Pasta with cream sauce and meat, home recipe
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 164 kcal —
- Eiwit 6,1 g 12%
- Koolhydraten 16 g 6%
- Vet 7,9 g 10%
- Verzadigd vet 4 g 20%
- Vezels 0,9 g 3%
- Suikers 0,6 g —
- Natrium 251 mg 11%
- Cholesterol 25 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 54 µg 6%
- Vitamine C 0,1 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,16 mg 1%
- Vitamine K 0,7 µg 1%
- Thiamine (B1) 0,15 mg 13%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,3 mg 8%
- Vitamine B6 0,06 mg 4%
- Folaat (B9) 39 µg 10%
- Vitamine B12 0,27 µg 11%
- Choline 13,1 mg 2%
Mineralen
- Calcium 32 mg 2%
- IJzer 0,9 mg 5%
- Magnesium 13 mg 3%
- Fosfor 67 mg 5%
- Kalium 65 mg 1%
- Zink 0,94 mg 9%
- Koper 0,06 mg 7%
- Seleen 16,7 µg 30%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 6,1 g | 16 g | 7,9 g |
| 1 portie | 250 g | 410 | 15 g | 40 g | 20 g |
| 2 porties | 500 g | 820 | 31 g | 79 g | 39 g |
| ½ portie | 125 g | 205 | 7,7 g | 20 g | 9,8 g |
| 3 porties | 750 g | 1230 | 46 g | 118 g | 59 g |
| 4 porties | 1000 g | 1640 | 61 g | 158 g | 79 g |
| 50 g | 50 g | 82 | 3,1 g | 7,9 g | 3,9 g |
| 150 g | 150 g | 246 | 9,2 g | 24 g | 12 g |
| 200 g | 200 g | 328 | 12 g | 32 g | 16 g |
Vergelijkbare voedingsmiddelen
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Vragen over Pasta with cream sauce and meat, home recipe
Hoeveel calorieën zitten er in 100 g Pasta with cream sauce and meat, home recipe?
100 g Pasta with cream sauce and meat, home recipe bevat 164 kcal, met 6,1 g eiwit, 16 g koolhydraten en 7,9 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with cream sauce and meat, home recipe?
1 portie (250 g) Pasta with cream sauce and meat, home recipe bevat 410 kcal, met 15 g eiwit, 40 g koolhydraten en 20 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with cream sauce and meat, home recipe?
2 porties (500 g) Pasta with cream sauce and meat, home recipe bevat 820 kcal, met 31 g eiwit, 79 g koolhydraten en 39 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with cream sauce and meat, home recipe?
½ portie (125 g) Pasta with cream sauce and meat, home recipe bevat 205 kcal, met 7,7 g eiwit, 20 g koolhydraten en 9,8 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with cream sauce and meat, home recipe?
3 porties (750 g) Pasta with cream sauce and meat, home recipe bevat 1230 kcal, met 46 g eiwit, 118 g koolhydraten en 59 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with cream sauce and meat, home recipe?
4 porties (1000 g) Pasta with cream sauce and meat, home recipe bevat 1640 kcal, met 61 g eiwit, 158 g koolhydraten en 79 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with cream sauce and meat, home recipe?
50 g Pasta with cream sauce and meat, home recipe bevat 82 kcal, met 3,1 g eiwit, 7,9 g koolhydraten en 3,9 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with cream sauce and meat, home recipe?
150 g Pasta with cream sauce and meat, home recipe bevat 246 kcal, met 9,2 g eiwit, 24 g koolhydraten en 12 g vet.
Bron: FNDDS (USDA) 58146402 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
